30 Min FAT BURNING WALL PILATES | Full Body, Beginner Friendly, No Repeat, Warm Up + Cool Down

I did so good except for that table crunch to three legged dog 😅 if anyone has any tips I couldn’t for the life of me get the transition form from crunch to dog 😭either my toes couldn’t handle it or my knee 💀 and I’m only 24 I swear I’m not even of bad knee age 😂

Please don’t delete this

This was great. Thank you.

Wow I was challenged

I love it, really ❤! Ballet inspired and challenging. Thank you Eleni. Musik was although perfect 👌

I found it difficult to follow. There was no transfer time.

This is my new favorite. I feel great after this. Workout was fun and music was amazing. Thank you

Thank you so much Eleni, this was a great change to my exercise.

Thanks!

These are so easy to follow since u put the instructions 5 seconds before the actual exercise. I always watch the whole video before trying it. That way I can see if there’s instructions…and there is! Ur an angel for that so thank u!!!!!

Thank you! 😊❤

It's like a gentle pose. But it burns the most. Stretch all over. Stretch all over. Stretch all over.

Day 1 ❤

Wunderbach! Viel dank

Thank you so much! ❤

I'm in love , gonna do it with my cardio schedule 🥺🤍 hope to see better changes

This was sooooooo good! Thank you!

My first time doing it today. It was fun. I had to stop in the middle because i took my shirt off because i got hot and on the one of your hand and knees lifting your leg behind you, i saw how much of my skin and stomach were hanging ( i weigh 125 pounds lost all my baby weight just have lose skin now) once i saw how i looked i tried to suck it up to be flat ended up pulling on some stomach muscles ill have try again tomorrow, i let myself in my head with how i look and screwed up. Other than that this was fun. Thank you for posting.

Superb

I did it!!! ❤❤

Dank viel maus

Muito obrigada, Deus abençoe em nome do Senhor Jesus. Mudou minha vida física. Obrigada. Danke viel mals

Hey anyone who did it could you please let me know the results ?

It was an amazing video but I don't think it was for beginners. I have never done pilates in my life and I am new in this whole cardio/pilates things. I couldn't make it but I want to try it again after doing easier exercies.

Una práctica diferente, excelente!!

Loved it ❤

Please make more of these

I would love to hear verbal cues

The music is amazing! Trying this workout today.

Fun..but this is cardio more than that Pilates

Thank you so much!❤

I have never sweat so much from a Pilates workout before!!!! Thank you this is amazing!

Ballet moves on the floor!

Awesome workout . Thank you

Thank you for the music!

Thank you very much,Eleni! super exersise and music! I love it! ;)

I really enjoyed these exercises. Do you have a version with voice cues? Hard to watch the video while facing the wall.

This is my first wall Pilates so far and I super love it ❤ more video like this pls
Thanks Eleni❣️

I did not like at all when she was shifting to different exercise

One of my favorite workouts, thank you Eleni :)

omg keringat ku bercucuran sangat deras 😂😂 thank you sistah

👋 Hi 😊 , I am really grateful. for the first time. Do this exercise. thank you so much.

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Любопытный ракурс

Melhor aula. Melhor professora

Melhor aula. Melhor professora

LOVE IT!!!!!!!!

Рахмат Элеэн жуда ажойибсиз сизни яхши курамиз машкларингиз жуда тушунарли

Thank you for providing us with this. Feels too good after completing!