30 Min FAT BURNING WALL PILATES | Full Body, Beginner Friendly, No Repeat, Warm Up + Cool Down

Thank you for providing us with this. Feels too good after completing!

Рахмат Элеэн жуда ажойибсиз сизни яхши курамиз машкларингиз жуда тушунарли

LOVE IT!!!!!!!!

Melhor aula. Melhor professora

Melhor aula. Melhor professora

Любопытный ракурс

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👋 Hi 😊 , I am really grateful. for the first time. Do this exercise. thank you so much.

omg keringat ku bercucuran sangat deras 😂😂 thank you sistah

One of my favorite workouts, thank you Eleni :)

I did not like at all when she was shifting to different exercise

This is my first wall Pilates so far and I super love it ❤ more video like this pls
Thanks Eleni❣️

I really enjoyed these exercises. Do you have a version with voice cues? Hard to watch the video while facing the wall.

Thank you very much,Eleni! super exersise and music! I love it! ;)

Thank you for the music!

Awesome workout . Thank you

Ballet moves on the floor!

I have never sweat so much from a Pilates workout before!!!! Thank you this is amazing!

Thank you so much!❤

Fun..but this is cardio more than that Pilates

The music is amazing! Trying this workout today.

I would love to hear verbal cues

Please make more of these

Loved it ❤

Una práctica diferente, excelente!!

It was an amazing video but I don't think it was for beginners. I have never done pilates in my life and I am new in this whole cardio/pilates things. I couldn't make it but I want to try it again after doing easier exercies.

Hey anyone who did it could you please let me know the results ?

Muito obrigada, Deus abençoe em nome do Senhor Jesus. Mudou minha vida física. Obrigada. Danke viel mals

Dank viel maus

I did it!!! ❤❤

Superb

My first time doing it today. It was fun. I had to stop in the middle because i took my shirt off because i got hot and on the one of your hand and knees lifting your leg behind you, i saw how much of my skin and stomach were hanging ( i weigh 125 pounds lost all my baby weight just have lose skin now) once i saw how i looked i tried to suck it up to be flat ended up pulling on some stomach muscles ill have try again tomorrow, i let myself in my head with how i look and screwed up. Other than that this was fun. Thank you for posting.

This was sooooooo good! Thank you!

I'm in love , gonna do it with my cardio schedule 🥺🤍 hope to see better changes

Thank you so much! ❤

Wunderbach! Viel dank

Day 1 ❤

It's like a gentle pose. But it burns the most. Stretch all over. Stretch all over. Stretch all over.

Thank you! 😊❤

These are so easy to follow since u put the instructions 5 seconds before the actual exercise. I always watch the whole video before trying it. That way I can see if there’s instructions…and there is! Ur an angel for that so thank u!!!!!

Thanks!

Thank you so much Eleni, this was a great change to my exercise.

This is my new favorite. I feel great after this. Workout was fun and music was amazing. Thank you

I found it difficult to follow. There was no transfer time.

I love it, really ❤! Ballet inspired and challenging. Thank you Eleni. Musik was although perfect 👌

Wow I was challenged

This was great. Thank you.

Please don’t delete this

I did so good except for that table crunch to three legged dog 😅 if anyone has any tips I couldn’t for the life of me get the transition form from crunch to dog 😭either my toes couldn’t handle it or my knee 💀 and I’m only 24 I swear I’m not even of bad knee age 😂