Peak Week Depletion Full Day of Eating

get it king

What are those daily supplements???👀

Well done brother but don't you think you should stop with the creatine especially in peak week

Definitely looking flat, means your going into the carb up in a great place nice job man

Today's the day! Good luck

How many days until the show my man?

Amazing bro, we got it

Bru I usually eat those calories . I am fat . I go to the gym . Don't have these amounts of protein . Don't eat well. Starve . And still don't cut . Can u help?

If you don’t mind me asking, how do you make money to afford for going to the gym, supplements, food?

Aye bro for you to be this energized mean you ain’t get down to your limit you do look dead in the face tho but you should depleted of this high energy 😂

Meals delicious damn

Sometimes after a hard workout even your most disliked foods can be amazing

These aren't no carb meals....

broccoli has carbs

Cauliflower rice isn't rice ⁉️ 🤯

Respect this guys a workhorse

this guy is such an inspiration you can genuinely see how hard working he is

What are you daily supplements bro ?

The jump scare. Was not expecting that.

broccoli is so underated its crazy. also ur jacked keep up the good work.

What supps does he take?

You can tell hes lost his soul through his eyes, keep it up man almost there

That is not a sustainable diet, but good luck

You look incredible! Great work!

Hi Respekt good body 😂😊👍💪

That is either a tiny plate or a massive egg Jesus

thats almost what I eat in my fat loss diet almost every day as a 5'8 150 lbs guy who doesnt lift weights

Do you have days where you skip carbs all together?

What are you daily supplements bro?

Awesome, bro!

BRO STOP SAYING THATS TWO EGGS THATS LIKE 6 easy

Why waste calories on protein shakes? Wouldn’t you want the whole food in protein to keep you not miserable and starving?

Question how much do you deficit during cutting?

Broccoli has carbs in it lmaoo I think the joke flew over my head but go off 😂

Sucks that u didn't win.
But that doesn't matter, we know u gave it ur all

👍

Imagine putting this much effort and energy into your body and then choosing to have this hairstyle 😂

Can anyone explain why he has zero carbs for preworkout meal? I thought you should carb up before lifting cause carbs are the primary energy source

Why does it look like you put ketchup

Love ❤️ 😍

I love you

i thought he just couldn’t say pasteurized properly 😂

What sauce is it? On your food the red one?

Can I give u a buzz cut?

Does Broccoli or cauliflower rice not have any calories?

You look great! I was checking the ingredients of that protein powder. Just fyi, It contains carrageenan. Lots of side effects including colon cancer. That ingredient is banned in other countries.

‘No carbs of course’ with eggs 1 carb each , cauliflower rice - all carb, broccoli- still carbs..

lol. Healthy yes, but there are carbs there bro

Doesn't the latest study shows that you only need 0.85 gram per pound of body mass of protein ? unless you are on gear then it's different story for sure

Great for your young bucks... But that's a ton of fat for peak week