Complete 15 Min ABS Workout | RESULTS GUARANTEED

Nice burn and good workout.

Can someone give me a tip why I can’t do the sit-ups

Best abs video by Chris Heria💪👍

I’m on a record streak of “thenx abs” workout 🎉🎉🎉🎉🎉🎉🎉🎉

been doing this everyday for abt a week i see progress but man my abs are BLAZING when i do this

can i do it everyday or 1 time/week?

Had to pausr the video so both of ud could rest

I really don’t know why I keep coming back

hey Chris, do you know why my lower back is hurting while doing the first third of this video?

My Abs is on 🔥🔥🔥🔥🔥

Anyone here in 2029?

What if i cant strech my legs enough for the second one

Me

Pushup positions haters😂
👇

Thank you I appreciate this video so much it helped me

I hate you for this routine 😅

Not if you’re over 40!

Come on i love you your vids
But that pic is a bit misleading 😅

Stupid thing

Me

Bro i keep on stopping and can't feel my abbs

I snapped my lower back just watching this

Thanks To God That I found Your Videos, is a game changer for me Ty Chris❤

Good one amigo! 🙌

Thank you so much bro you’re so inspiring

Every time I have to lift my upper body I end up lifting my head can any one else relate or is it just me

I feel more intense in my legs

41-43-45

I love this routine

👍

omg brahhh

please who did this for 7days? Hows your results?

I am a lady and I really wnat to tey this workout 🎉

I struggled so hard until the end and then Chris tells me that I should to do this for at least 2 rounds 💀

Just done this. 2/3 sets very tough, can’t do all. For 3/3 set for Overhead sit up & press why my both feet can’t stick on the ground when I lift my upper body 😓, due to poor core strength?

Love from india brother

Anyone know what video is the best abs workout ?

Thank you daddy ❤

august 25

Freakin obsessed w his workouts now!! 🤩💪

Thanks

this gives me pstd

Thanks

Damn, went to a different a workout for a couple months and came back to this. I forgot…. Ouch a week in and still working it back in, feeling it. 👍🏾

Thank you for this ab workout!! It great to trick the muscle.I love this workout it targets lower,upper and obliques

I’ve been doing these workouts for 3 years and i look like a different man. When people from my past see me they are shocked.

You seem to have inconceivable gooiness in the body. 😮

10
L000
q0😊😊😊😊

should include in every video the bip that notify the start of the workout and the end just say it