The 4 BEST Supplements To Build Muscle Faster (And How Much They Help) ft. Dr. Brad Schoenfeld

Do you have specific studies?

What products is your recommended for beginners?

You forgot BCAA's!

Pre workout has to be the BEST supplement to use the fitness / bodybuilding.. great energy, focus and pumps !! What more can you want ! 🤩🤩🤩

Caffein makes me feel like I'm having a heart attack unfortunately.

Jeremy i with you answer what do you think about mass gainer

Is this not like steroids

What about vitamin D3???

I like crazy bulk of all

I like that you narrowed the scope on what actually works. One thing to consider is your age and health when taking a supplement like creatine. Most commonly, if you have high blood pressure, even if under control with medication, you should NOT take creatine. There are so many supplement peddlers out there selling worthless junk or even doctored and harmful supplements. I get it, everyone wants to get big and strong as fast as possible. But in reality, you just need to eat right, get enough protein (and micronutrients) and sleep enough to recover. Be consistent in your workouts and listen to your body if you are overtraining. That's all you really need.

With caffeine, isn't it weird that the additional reps didn't translate to other gains? Being able to add two extra reps after the usual failure seem significant.

Whey protein is not good for you, Dr Berg with 10m subscribers says so.

Would you recommend a capsule or coated tablet form of Amino Acid? I have tried every type of protein powder and drink out there and wasted so much money. I need to try something else so bad as I am a bariatric patient who needs that extra protein while I am still losing weight.

The sales guy is not a good person to trust with your purchases 💀💀

I can’t take creatine by doc told me my creatinine levels are already high and not to take it

For healthy muscles you can also go for a spoonful of NOURISH-MAXX by Planet Ayurveda for healthy muscles.

lol

i have one kidney and doctors told me i should not take ANY creatine, i was wondering if i can take creatine with only one kidney and if i can how much should i take

I'm getting jacked without anything. But I was wondering about taking something. But it would have to be healthy stuff

Beta alanine dont do shit