Which diet plan is best at reversing a prediabetic diagnosis?

I need support just told by my doctor I am pre-diabetic, I need know what to eat not to eat

I was pre diabetic i went fulky raw for 30 days and it went away .
Also 10 day water day fast

Thank you for this session .. it will help out a lot of Pre-diabetic persons to prevent themselves from Diabetes ...... and for better prevention people can take Planet Ayurveda's Diabeta-plus capsules

This Dr. igudia stuff is spam. To reverse diabetes, you have to reverse the insulin resistance that lead to it. Insulin resistance is caused by eating too many carbs too often, so to reverse it, eat fewer carbs less often. Start with eliminating sugar, processed food, grains, and seed oils.

I went carnivore/omad and lost 45lbs, my back acne cleared up, and put my pre-diabetes in remission!

What is the modified keto diet? Help I need this!

I had full blown type 2 diabetes and wanted to reverse it so bad and I did… I am a firm supporter and advocate for keto.

wow i learned nothing!!

Tf are these obvious spam comments? Makes me not trust this doctor one bit 😐

So many fake comments in this thread.......paid comments.......quit that....nobody wants to see that. It detracts from your brand. Ugh !

Reduce sugar grains and starch intake

What to eat and what not to eat for someone with pre diabetes?

Very interesting

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my Type 2 diabetes’s Dr Igudia

I don’t know what I would have done without your help. Thank you so much for curing my type 2 diabetes with your herbs Dr Igudia.

Modified KETO, « Like you and your mom are doing » means absolutely nothing for the viewers. We don’t want to hear about your mom. We don’t know what she eating to prevent prediabetes. What is modified KETO? The video is extremely lacking in useful information.

I'm type 2 diabetic. I find that a low carb diet (not necessarily keto) works best for me. More chicken and fish and less red meats with the majority of my diet being plant based. No bread, rice, fruit or starchy vegetables whatsoever. Its a very restrictive diet but it works.
P.s. Dr. Jenn is fine AF!!!

Words failed me on how to appreciate you for sending your Herbs to me after I place my or order which cured my type 2 diabetes Dr Igudia.

I m prediabetes HBA1C 6.2 , my weight too much low. I don't know what to do, please tell me

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my Diabetes’s Type 2 Dr Igudia.

I’m already skinny and pre diabetic. Should I lose more weight? 5’8m 148 pounds

I started keto when dx .....I had lost 20 lbs eating 1000 cal prior. With keto in 2 weeks I shed 4 lbs and ate more however my dietician told me to stop. She wants 2000 calories, 150 carbs, 20 fats and added Fibre like bread and a small amount of chicken breast and salmon. I know that my basal metabolic rate us 1600 and I'm sedentary. I will GAIN and sugars will spike high on that. I'm so upset the guidelines for pre diabetes need to be changed 150 g carbs is too much as is 2000 if u want to lose weight

She never answered the damn question…. Eat White fish/egg whites/greens/berries / nuts etc thanks for nothing

Dam all these spammers are on all the diabetes videos wow

Who is this woman? Everyone seems to have nothing but great things about her. What does she do? Where can I follow her?

I reversed pre-diabetes twice.... the second time I was told I had it. I said okay... i'lll fix it in 3-4 months. the doctor was like how? within 3 months I dropped 30lbs.. and reversed it ...

Ok that was a big nothing...vague

I'm already too thin. This cuts into my caloric intake. I wish I could understand when my family has no history of diabetes

Times used to be very Challenging, I had the worst days of my life living with diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs

Humbly appreciate your kind gesture Dr Igho, you have always been able to help with any of my health issues , i didn't know how to face the stigma of living with Diabetes, but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magic I'm healed.

Respectfully I Appreciate your kind gesture Dr Igho, you have always been able to help with any of my health Issues, I didn't know how to face the stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magical.

Looks like alot of spam comments here

Drain the lake! Down with fair election deniers! Vote for democracy!

I practiced kito and now I'm pre diabetic. People please be careful about everything.

My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes successfully

God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my Type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.

Candy