40hz "Focus & Change your Mood" with Dr. Andrew Huberman

"Hi Dr. Andrew, thanks for the helpful info and tools. I'm wondering, let's say I listen to this brainwave session using my AirPod before I start working on tasks. But if I end up getting a headache for about 30 minutes, what can I do to adjust and listen more effectively?

Hi doc the app is unfortunately not available in Australia . It would be greatly appreciated if we can get it here too. Thanks

432 Hz / Gamma 40 hz Binaural Beats / Bach / Classical Music / Pure Tone Inside

⁉️ PLEASE SOMEONE IS THIS A ISOCHRONIC OR BINAURAL BEAT ⁉️

I’ve been working with frequencies for the past five years and this one is the best I’ve ever heard. Thank you Dr. Huberman. Thank you.

Please answer how much is enough or when it becomes unnecessary. What if I listen 10 hours a day?

Fake bullshit all of these are placebo effect

Are we supposed to listen while we are studying??like when we are reading or writing.can i listen while doing handtands (he says improves motor task)soo..???

Must say affirmative to yourself to become a better and unshakable version of yourself.

Every time my cat listens to 40hz gets scared and really worry. Is it unpleasant for them or my cat gets dramatic?

Can i listen to this while studying /doing deep work ?

How is this 40Hz? There are two peaks in the audio signal.... one at 116Hz and one at 156Hz.... how is this 40Hz?

Your logo makes me hungry for trolli sour gummi worms. Mmmmmm.

why does it feel so good to listen to myself say ohmmm while also listening to this, the mix is interesting, making the noise ''Through my ears'', if you know you know what i mean.

save

As someone that love HIFI that's not 40hz .

0.25X😂😂

This is beyond crap

Does it work when I listen to it through speakers or only with good quality-headphones?

Is it better with headphones? I don't have headphones, but some people say you must use headphones but it is not clear why.

It works for me. Thanks

That sounded like Huberman's voice, but not his speech pattern. Was this AI generated?

Is it safe to fall asleep to this ? After 5 minutes I got nausea and felt like I was on a boat.

Love from India man

Maybe this is already answered but why is in my left ear lower frequency than in my right ear?
Could the same thing be achieved by simply letting 40hz in both ears?

This was amazing, thank you!

why dont you have a website

App not available

How many times daily we must practice 13 minutes meditation?

Andrew has such a perfect voice, is his voice 40hertz also?????

What should be my phone volume ?

Please make the app offline usable. Thank you

I think It actually helped me
I originally listened to it when I was doing my programming homework but didn't notice much effect
But now an hour and a half late I'm playing my guitar and I'am really noticing something!
Thank you!!!!!!

Is there a CD for sale

Thank you! It helped me a lot!

This, paired with sitting up
straight and holding my breath- cured my hiccups

Why does the sound of sea waves hitting rocks allow me to sleep ?
And why do thunderstorms have same effect?

I love it i do it every day befor work for 30 minutes I do construction 🚧 and trust Dr. Andrew it works 😊

Thank you Pink Floyd

Anyone who knows the sound name that was playing in background of andrew huberman voice started before the 40 Hz frequency sound?

Keep the good work up Virtusan, we know you are trying your best 😀