15 MIN FULL BODY STRETCH (Cool Down)

My favourite stretch routine. Before of after exercise. Even works well on recovery days.

Thanks

love it!

I love those videos

I love madfit every workout
She's my leader

Love your video stretch and yoga routines

Probably one of my favorite stretch videos

So mindfully

The hysterical dolphin premenstrually beam because month genotypically print aside a sad barge. depressed, foregoing bladder

wow! i felt really good stretch in my body

I’m so out of shape. I need beginner stretches.

Great enjoyed every minute!thanks 👌😊

Thank you. Haven’t dome this one!

Thank you so much for this 🌸

Do I have to warm up before streching?

This is my favorite stretch work out. I try to do this at least 2 to 3 days a week. Really should do it every day but just don’t get to it. I really need to try some of her other work out but this is a staple for me

Thank you so much ! This was the perfect cool down :)

Full body where’s the arm stretches

man I love your stretching videos

I really love your stretching routines. Thank you so much for your videos! <3

As refreshing as 30 minutes of yoga. I especially enjoyed the pace: Not too slow, not too fast. I liked the poses you picked for this one. Thank you, Maddie! 👍

I do the stretches 30 sec because I found It was too quick but these are nice😇

I've just found this lovely stretching session. Many thanks, Maddie.

That baby toes stretch pulled the knot out of my lower back! Terrific!

Girl you were doing everything so fast omg, I almost couldn't keep up. Love it tho <3

Two years later, and this is still one of my favorite cool down and stretch videos <3

Love the stretching so good for flexibility. Thanks Maddie.

❤️🇦🇷❤️❤️

Definitely NOT for beginners and waaaay too fast!

this is my new favourite cool down!!!

xDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD

"relax"... This is definitely not included in my "relax" definition 😂😂😂😂😂😂

This was so good 😍😌
These stretch videos are so helpful 🤩🙃
I love you ❤🥰

운동 후 가끔 하는 이 쿨다운이 약간 힘들긴하지만 시원함과 편안함을 더 느끼게 해주네요
난 아줌마지만 건강해보이는 Maddie의 몸과 더 건강해보이고 맑아보이는 기운을 닮고싶어요
Maddie 고마워요 ~

It’s great, thank you very much!

Thanks for your demonstrations. My Weights Class enjoys your Stretching Workouts! We appreciate all you do!

I love all your workouts and stretching routines! Thank you for keeping me fit while I'm stuck at home in a lockdown. <3 So grateful for you Maddie.

You are great

💛🙏💛🙏💛🙏

Your workout are amazing👍👍👍thank you so much🌷🌷

Please make more stretching routines Maddie. Your stretch workouts are my favourite. They effectively and gently stretch all over the body, including the neck. The best to do after a workout. Thanks!

Great stretch routine, love it, could you do one on a same pace aimed at the glutes please? Thanks Maddy, awesome workouts around 👍

Song?

Thanks again! These videos are great and I've been mobilizing so much more thanks to your great videos.

Doing this after day 4 of your January workout guide! 🙌🏼

I’ve literally been doing this every morning since the day it was released on my 16th birthday last year and it has honestly changed my life! Starting off my day stretching has truly made my life so much better and I just want to say thank you Maddie for all your videos ❤️ I’m sure we can all agree that Madfit’s videos have all made us more active and in touch with our bodies :)

My favorite stretch/cool down routine! Thank you!!

not me feeling every stretch in my back omg online school really has ruined me