Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down

Sometimes (not always), a jarring ad much louder than the meditation plays and wakes me after I’ve fallen asleep. I don’t know why this happens it seems random. Any thoughts for how to prevent this? It’s so annoying! Thank you!!

When my grandma was in the end stages of dementia and started going downhill many years back, me, my parents, and my sister were all trying to get some rest in an open concept sleeping arrangement in the basement. We were all tossing and turning and nobody could shut their brain off knowing what was going to happen. Between that and the janky hard sofa bed it was not an enjoyable experience. Your meditations are what helped my family drift off to sleep every night until my grandma passed on and ever since then I find a lot of comfort in your meditations. On my hardest days I can turn them on and they allow me to feel close to my grandma. With any large event since she died nearly a decade ago i know I have your videos to help me navigate it. Other family deaths. My parents divorce. An unwell sibling. Navigating chronic illness and the loss of quality of life. Never fear, Jason Stephenson meditations are here. Thank you for being such a big part of my life and helping me in so many ways. The work you are doing by producing these meditations is very much so needed and an act of such kindness.

Your are fantastic!!!

Thanks

Welp, nope 3 hours later I'm still awake. Doze off for tidbit minutes but keep waking up. And now the sun is up. Night time since I was 11. So 30 years strong. What most people do in their day on 8 hr sleep I do on 2-3 hrs. I just can't sit down. 😴

Menopause insomnia is so inconsistent that I never know when it's going to happen. Add on top of it my chronic sciatica type pain from my spinal stenosis and that's a recipe for not being able to fall asleep. Thank you, Jason!

Hey! I've been an avid listener for a very long time. I'm very reliant on your older get back to sleep video and am probably responsible for half the views 🤣 I just wanted to say, from a point of love and thankfulness, I was excited to see a new video of yours with the same purpose. Unfortunately I found the background music in this one kind of ominous! The opposite of relaxing, It kinda left me uneasy and didnt help me back to sleep. I may be the only one who felt that, and I love your videos, just wanted to give that feedback!

These videos are the only thing keeping me going as of late. Thank you for your works

Thank you for all your great videos, they are very helpful. Unfortunately your voice on this one is too soft so I can't hear the words, I would love to hear them.

It would be nice if the background music was a bit louder. Have always been a fan of your work for many years. Thank you

This works ❣️❣️❣️❣️❣️

I had a breakdown yesterday (uni work) close to quitting 😢😭💙 I listened to this last night.

I love ❤️ your video’s

It's amazing how this works in just a few minutes,I love it. All the way from.south africa thank u

Just woke up completely after hearing that creepy voice

I just finished 9 hours of #4 of 12 chemo treatments in the cancer clinic and came home with another 46 hours of slow infused chemo. I’ve listened to many of Jason’s meditations pre diagnosis and during my 3 previous treatments. This particular recording holds every single word my mind, body and soul needs to heal and stay strong. Thank you with all my heart. M ❤

m

Stop TALKING

What is sorenti exactly?

Jason, you are the best❤

I love these but anyone else feel his voice is drowned out by the volume of the music? When listening on IPhone his voice is muffled in contrast to the loud tones of the music, hopefully the audio levels can be adjusted in future videos. 😐

This is good but there's an ad that comes on at the end. Not great when you're asleep.

Thank you 🙏

🤸🐾🤸‍♀" Hello, Jason Stephenson - Sleep Meditation Music; thank you kindly for sharing your creative video and knowledge. You inspire us; indeed, you are talented and a master at your craft with skills of expertise. Your dedication to complex works shows, and it is invaluable. Keep up the fantastic work; never stop pursuing your passions. Stay in good health, like 952, a complete watch.
💖Red Cardinal Kitchen💖
Sonja and Christopher 🤸🐾🤸‍♀

Aaargh that music is so annoying!

Can You Please Tell Me The Background Music Name ?? Please

When he says his name I always think he is going to say Jason Statham 😂 great videos, I don't think I've made it to end of one yet

Thanks!

God I can not do my prayer tonight but you know what I want and what I always ask for please answer all the prayers that I do Amen! 💗💗🙏🏻🙏🏻

1😊q😊😊

Thank you Jason 🩵

Do u have a story about being on a boat while listening to ocean waves?
If not I think it would be cool! I like the sounds of the ocean 🌊

The music is too loud and distracting

Thanks!

It's 2am & i can't sleep, is there anybody out there?
Yep, Jason Stephenson
Thank you for what you do! 💞

Your videos are so helpful , Jason.
They have enabled me to think so differently about relaxation and sleep.
It's a remarkably freeing experience.
Thank you 🤝

Thank you again

This will be my go to back to sleep meditation. Thank you

Thank you immensely for giving me a heavenly night of sleep.

can i complement your voice? you sound cool

Thank you so much Jason you have helped me with my frustration, my confidence and being proud of who i am as a person. I started listening to you around 2018 maybe before. I listen to you every night. There has been a few nights i wasnt able to and all the next day i felt like i was missing something. You have helped me conquer not being able to relax. Thank you.❤😊❤😊 Barbara

Well I needed this at 4am this morning! haha

🎉😢😢😢kkkkkkkkkkknkkkkkkkkkkknnknkknkkkkknkkkknkkkkkk kknkkkkkbkk no ñ mm mm mm Mon n. N

So relaxing thank you Jason❤️

Wow Jason Tyvm 💜 Finally A Peaceful Nap ☺️ Always Silky Smooth ~

I love you mom to the Jupiter and back!!!

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

Thank you, Jason, for sweet dreams 😘 ❤️

Thank you, Lord, for all you have bestowed upon me in faith in Jesus's Mighty name. I pray, Amen 🙏