Practical Tips to Stay Present and in Stillness | Eckhart Tolle

Understanding the simplicity of this is life changing. I'm currently experiencing extremely challenging times. I feel it as it's what's happening now but I also let it go when the feelings ease. At points I'm totally present and there is no anxiety and at the times when it's overwhelming I remind myself that I'm trying to not think of the future or the past only what I'm doing now however hard now can be, im challenging myself to think differently and to accept what's happening however painful. When it doesn't feel simple I remind myself that im enough and I have it in me to just be with what is. Thank you for this video it's definitely something I come back to when I feel overwhelmed again.

The Moment Deeper.

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Thank you Eckhart! ❤

It is a big relief from my racing mind it makes me so much more present with the person in front of me and I can listen to what that have to say it gives me space from the pain I feel on a daily basis.helps me to meditate and stay carm .

i feel so close sometimes with presence, and so far other times

Beautiful! ❤🙏

I can remember learning how to meditate as a teen and being frustrated with noises that interrupted my meditation; staring at a candle or saying a mantra. Now, noises are actually welcome and represent the present and reality and they keep me present along with sensing my body. It's so much easier to achieve getting out of your head; slowing down your mind.

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I love that. Don’t but 1…okay.

How can we continue to do the “doing” parts of our lives effectively? My exposure to the delight of stillness reduces my willingness to do “thinking” activities (work,hobbies,financial,etc). I feel mentally soft after spending so much time in stillness.

Ignore everything none of it is the real you none of it

Be still and know I AM GOD - Neville Goddard
And of course loved this video and beautiful message

1 limit your interaction with ur device and observe ur surroundings.
2 acceptance of everything
3 stop complaining (internally /externally)

Talking slow much

Being in the present moment has changed my life… from morning to night, feeing what I have right now! Sight, smell, hearing, taste and touch… this worked for me and will work for you too. 😊

🤣i thought he was going to say "photosapiens"

When I’m still enough, I can really see.

There is something about the flowers kept in the nearby vase
I feel woderfuljust looking at the two white roses at the top.

I just need banana split waffles1!1

As an amateur carpenter, I’ve realized it is very, very important to stay in the present to avoid horrible or even merely measurable mistakes. Focus on the moment and the actions you are engaged in. Keep all your fingers.

So thankful we get to experience Eckhart in our lifetime! AND so thankful he's been recorded so that future people may experience his teachings!
So rare! Rare, because once enlightened that will be your last time being reincarnated to this world! (Why there aren't many masters) So thankful he lived during our lifetime!
Many thanks and many blessings dear Eckhart... ❤

The sense of humor though

Tinder 😹

LOVE YOUR humor.

So good

Eckart has a very cheeky sense of humour

I swear Eckhart should be a stand up comic on the side 🤣 I lost it when he spoke about the tourist reincarnations 😆

So grateful about this wise words and presence. Combined with laughing. Great. ❤🎉

Be a good Christian read the BIBLE , PRAY and learn to be AWAKE free off mind thinking iS THE PERFECT combination ❤

When he said "Tinder" that was hilarious. This man is a comedy genius.

I was listening using half of my brain and scolding someone in my head using the other half when Ekhart said and DONT COMPLAIN :) Absolutely wonderful Ekhart. What we would have done without you !

Now is present as the Present and It is already at Itself. Now is the Alone Self present, hence there is no other self that needs to struggle to live in the Now or keep itself present.

Read the book Practicing power of now. Very beautiful and eye opening book

Do you think, it's ok, if I put a soft music ... Like the music " I am " from Wayne W. Dyer ?

Among all of fog selling People Ecckart is probably the biggest schmuck..i dont get it,ppl really think he is some kind of higher Being?lol

NOW, the PRESENT is not a student of ITSELF. IT needs no tips on how to remain WHAT IS.

FANTASY LAND

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I met a man selling beaded necklaces on the beach in Pondicherry, India in 2007. I hadn't been there since 1988. I marveled at how clean the beaches were compared to then. The bead seller explained that the tsunami a couple of years beforehand took all the trash out to sea. He said they were praying for another one. I was shocked. I said, people died. No matter, he said. If I am washed out to sea, my family will get a new house, medical care and food, and they will be on TV, like I was. ❤✌️💐

Homo touristicus lol.
They fall off cliffs taking selfies. It's actually dangerous to be too self-absorbed.

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Acceptance of the "isness" I need to remember that and learn more about it so I can apply and embrace it more often. Thank you

I want everyone to know that attending this retreat costs an insane amount of money and that is just sad. They charge over $4,000 and don't include room, board, or travel in that ridiculous price.

Accepting ISNESS of NOW becomes a natural result of seeking 'What is True?'. It is a result of honesty that cuts through maze and takes one to Stillness. It is lived as a natural state when there is willingness to totally surrender and meet truth.

Always with humour 😊👏💚

What if you don't want to feel your normal state of mind?

When i see homo touristicas in Vancouver I always try to smile even when I'm sad. It makes me feel better to give someone else a smile than to own one myself.