The Sandwich Generation: How Women Can Handle Being a Part of It

How can women handle being a part of the sandwich generation?

Watch this video to find out what the sandwich generation is, how it affects women, and what women need to do to not only survive being a part of it but to actually thrive!

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Тэги:

#sandwich_generation #adrenal_fatigue #chronic_disease #caretaker #family_caretaker #self_care #hair_loss #alcohol_use #sleep #sleep_issues #coping_mechanisms #mental_burden #mental_health #self_boundaries #mother #women's_health_issues #women's_health #functional_medicine #functional_practitioner #hormones #hormonal_imbalance #balancing_hormones #healthcare_red_flags #how_to_work_through_burnout #how_to_work_through_trauma #how_to_work_through_emotions #gynecologist

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