OOPS B00BS FELL OUT!

Gutes workout und genieße es. Du bist eine wundervolle Frau ❤

The foam is of great quality, but it is not recommended to lift any kind of weight without using proper footwear?

Full BS

When does the BOOB fall out

Bar too low on the back, turn your toes in lift the chest up

It's really sad when someone thinks they need to post misleading text to get views.

Great video, one minor point. You may wish to move your phone further away in vase things don't go to plan. I once had an incident whereby I dropped the bar and totally destroyed a relatively new phone. As a result, I now have a gym phone which is a very basic android brick to which I divert my calls to when when doing anything vaguely active. :D

🏋‍♂

Why do you do that 🫣

Piss poor for on the squats and bad choice of clothes.

Didn't see any boobs clickbait

Did the boobs fall off?

Telling someone their forum is wrong, you first have to understand what are her goals? If she is thinking of competing in powerlifting meets, then yes there are some minor adjustments needed. Her depth would need to about 1" to 2" deeper to go below parallel and her hand placement needs to be spread out about 2 more inches, close grips like she demonstrated will give the lifter a tendency to lean forward and not maintain a straight elinement.. The bar placement on her back is perfect. If she is doing these lift just for her physical forum, I would still spread out the hand grips, but that's it.

Her dead lift is great, but using straps should only be used when pulling weights your hand grip can't hold. Using straps all the time will reduce your weight increases, because you'll become dependent on the strap and they should only be used when doing overload work. Her technique in the deadlift is outstanding and anyone who's done this knows that.

NOBOOBS FELL OUY

This is one of the most boring videos I've ever seen.

2 "reps" is not a set. Go lighter and hit more reps

SO BEAUTIFUL

I like women that are like women not men.

Deserve a thumbs down for the clickbait title, but I liked the accent and the glasses.

Why that title boobs fell out ?

Considered this is to be squats not only is she doing them wrong it would seem no one else seem to know, if this is squats, she is doing them wrong. She can only do two for this is not good for the back and other parts for she is not using her upper legs more nor really her legs period. I have never seen squats like this from anyone in sports or weight rooms.
On her lifts, when she was doing more reps her need for breathing was being she stopped breathing right. Any time with any exercise to do more the breathing has to be right, which is why people running not trained in breathing right will become slower and get tired faster. My training when in football doing squats with 300 lbs was 15 reps each set 3 times and lifts was the same. Bench press I could do 300 lbs but used 265 lbs 25 reps each set 3 times and military press was 245 lbs the same as bench but my breathing was the same for all.

Gonna have some serious back problems when you get older 😂 not supposed to lift with your back, supposed to lift with your legs

Before you watch, the title is clickbait

It’s bad form, because you’re trying to just make a video about your tits.
I’m not complaining though

OH NO MAH BOOBS WAS FINNA FALL OUT BLUD

OMFG this title i'm dying :'D

Need to keep your head fixed upward and drive hips forward. It’s a legs not back

If your going to the gym just to work out why wear a regular bras and shirt like that! That’s screaming attention that is not work out gear

I was promised boobs!

She should be more concerned about her back , rather than her front .

I was just kidding about the date thing.

💪💪👍👍♥️♥️♥️♥️♥️♥️♥️

You should never squat in bare feet. Never. Who ever taught you that was wrong.

Good morning Nicole. Excellent video. Thanks so much for sharing. I do believe you're my favorite work-out coach. 😁😁😍😍

You talk too much and look like a basset hound

When do they fall out?

I like that 👌 heavy weight

Set those Puppy's FREE! 🍆🍆🌽🌽🥒🥒🍌🍌

Clickbait title proves why we're posting social content. Fake lips, rack and lashes. Only thing real on her is the lifting belt.

That’s horrible technique on the squats , you are going to blow your back out .

You absolutely need a spotter! Don’t hurt yourself!

Good form. You need to fix your Patreon page however. Be careful with your back

My typical rules for lifting after taking many college weight lifting courses, are go light til you get it right. If you have to use a belt and hand straps you got too much weight on there. Core is the most important muscle group.

do you mind not filming me ???? im the man behind !!!!!!!!! grrrrrrrrrrrrrrrrrrrr

Klik bate.

This one is a lie also, boobs did not fall out.

20 years as a gym owner, and never seen anyone do squats as bad as that. It looks like you don't know what muscles you are using. Also take off the belt, it is not helping your core to strengthen.

got to 22seconds, boobs didn't fall out. NEXT.

Click bait.

No spotter? Cardinal sin in a weightroom!

Fake plates, shit form… no tits