What I Eat @ Work After VSG Revision 2 RNY! 100 Lb Loss! Weight Watchers Day of Eating! 3+Yrs PostOp

What I Eat in a Typical Workday After VSG & RNY ! Weight Watchers / Low Carb ! 100 Pounds Down!! Day of eating on weight watchers blue plan!
Vertical Sleeve (Vertical Sleeve Gastrectomy) January 2017, Revision to Gastric Bypass/ RNY February 2020!!
Highest weight; 261
Current weight; 160 !!!!

My Go-To Staples to Aide in my Weight-Loss Journey & Health!!
(Amazon affiliate links)
Chocolate Collagen Powder; https://amzn.to/3TqTW5Y
Unflavored Collagen Powder; https://amzn.to/3uVFnNM
Atkins Iced Coffee Cafe Au Lait Protein Shake; https://amzn.to/41kMT0K
Atkins Iced Coffee Mocha Latte Shake; https://amzn.to/3tjVT9N (my #1 Fav Flavor!)
Premier Protein Pumpkin Spice Protein Shake; https://amzn.to/3TpBn27 (my 2nd Fav!!)
Premier Protein Chocolate Shake; https://amzn.to/46TtXqR
Premier Protein Café Latte Shake; https://amzn.to/3uYJIQ7 (my 3rd Fav!!)
Isopure Unflavored Protein Powder; https://amzn.to/3NoCHhK
Sugarfree Salted Caramel Flavor Syrup (2 pack); https://amzn.to/3RDMsv4

#VSG
#RNY
#WeightWatchers
#VSGtoRNY
#BluePlan

Тэги:

#VSG_RNY #Gastric_Sleeve_Bypass #Day_of_eating #What_I_eat_in_a_day #Weight_loss_journey #Weight_watchers_day_of_eating #Blue_ww #Revision_surgery #MyWw #Myww_blue

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