20 Minute Full Body Prenatal Stretch - relieve tight muscles during pregnancy, increase comfort

Love this video!! Thank you!😊

Really enjoyed this stretch! I started getting sciatica pain around 21 weeks & the hip stretches here targeted the area well🩷

Sho. Praise the lord 🤗🤗

This is exactly what I needed! The frog pose was so hard for me but at the end I feel so relaxed 😌

I had so much hip pain with my first baby, and I’m 7 weeks with my second and my hips are already starting to hurt, so I’m really needing a good stretch like this. Thank you, Lauren! ❤

You’re so right, exercising tends to be easier than stretching. This was challenging but so good 👍

This was great!!! Thank you

nice cheeseplant