5 MINUTE BEDTIME YOGA - Release Tension and Stress

I love this so much. She has the voice of a loving mother and i feel very comfortable and relaxed.

<33

Thank-you😊

It’s feels good

Good work out - Thanks

this was such a good practice! my body and mind feel great- thankyou ❤

Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California buenas noches señorita

Thank you this was so relaxing verry helpful x

Well done! Impressive full body yoga and calm wind down in just five minutes!

I love this video I normally stretch/do yoga for 20-30 minuites before bed. On some days I get a late start or am really tired but, still want to do yoga/stretching before bed, to keep up the routine but not for too long. This is the perfect video for that!

Your voice is so relaxing and beautiful it makes the video so much calmer ♥️

love it

Thank you so much for this one:) It was amazing!

Beautiful

This , I feel is just the ticket . I am experiencing quite troubling insomnia and I feel this would help alleviate that . thank you

Thank you that was great

I do feel some effect, but the overall pace was a little too dynamic for me to calm down before bed 😅 I felt kind of rushed through the sequence with little time to let the benefits of each pose sink in.
Thank you for your time and energy though 🙏

Thank you so much, this practice was so calming, the quality of the video, of your soft voice, everything was perfect!

thank you💗 your voice is very calming and i loved the video

Thanks , keep up!💗

Thank you ❤

Thank you!

good❤

Love 💕 to see your videos

Excellent

Very nice stretches, just a bit too fast paced. Maybe hold poses a bit more to make it more relaxing. 😊