Комментарии:
So if it hurt then that mean im doing the work right ? Because every time try anything of yoga my back and legs feel like they going to breal 🥲
ОтветитьThank you I loved it
ОтветитьSoothing ❤
ОтветитьAre these poses ok to do if you have sciatica? I know the pigeon pose is ok but I’m really suffering at the moment with my right leg & would love to do some Yoga to help. I’ve never done any kind of Yoga before but I do believe it would help.
Ответитьhey guys no hate! but the last pose can rly damage your knees just so yk
ОтветитьWow. Got through it very quickly. Thanks. I will be adding these in my daily before bed stretches. Cheers.
ОтветитьStraight to point I love it
Ответитьas someone who suffers from depression, this short bed exercise really is amazing, i can at least make myself stretch a little in bed <3
Ответитьwow, I had tried many morning stretches but none gave me this much relief to my back, thank you very much
ОтветитьGreat video with great stretching I love it. The sounds are relaxing it's amazing
ОтветитьTsm for sharing these stretching exercises m feeling vry flexible ❤
ОтветитьFirst person from 2024😂
a happy new year 🎉
2023, and I'm tapped in using these to start my day!🎯😌
Ответитьis it normal for this to hurt at first
ОтветитьCopy n paste what fixs U only, ignore if it not suite U, tq for your demo
ОтветитьDoes this also help for my posture? 🤔
ОтветитьThank you for this video , I really love it. ❤
ОтветитьPpque❤❤
Ответитьyea dude I stopped growing taller after I turned 16 but luckily I used Shiydf and grew about 3 inches. Never give up guys⚡
ОтветитьHello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
ОтветитьYes, your video is great! I also increased my height by 3 inches in a short time with Shiydf. It was a unique change for me☀
ОтветитьEvery time I try to do the first stretch I just fall on my face. Lol why 😭
ОтветитьThis is perfect for my morning routine!
ОтветитьDude the Ahodea e-book transformed my life. I was skeptical at first, but I decided to give it a try. After months of commitment, I gained 1.5 inches in height and my posture has improved significantly, that’s crazy!
ОтветитьHeight increase?
ОтветитьIlike it
ОтветитьI look like a penguin for sure
ОтветитьThank you! 😅
😊
Video 😮😮
ОтветитьShe overestimates how big my bed is 😂
ОтветитьThank you so much! It feels so GREAT after doing this. Honestly its pretty much faster than i thought it would be! Loved itt💞🙌🏻💓
ОтветитьWhat mattress do you have? Iv just tried this and I was falling over sinking into my mattress 🤣
Ответить🎉Hbn
ОтветитьYour leg stickinh out because of the the pillows is so relatable
ОтветитьThanks💜
ОтветитьI feel amazing after this. I felt more relaxed and more free thank you so much .
ОтветитьI have been doing this every night I need to do it in the morning to
ОтветитьSir Dil Mange More videos like this I want You to continue hour series
ОтветитьI'm very inspiried IV been doing your stretch just about every night
ОтветитьI just finished doing this and it didn't feel like 6 minutes it flew by.
ОтветитьPerfection!!!🩵🫶🏻
ОтветитьThank you so much. Perfect before sleep ❤
Ответитьwhat genre of music is the bgm?? it’s so relaxing and perfect to do w the stretches !!
ОтветитьSome of these exercices are not suitable to do in bed, and it is not recommended to start with a upwarding face dog when people are stiffer in the morning... Worst "morning" "stretch" Video ever
ОтветитьSaludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California buenas noches señorita
ОтветитьNo I'm not really relaxed
ОтветитьUr room tour plz
ОтветитьThis was torture for my morning 😂
Why does it hurt so much