Wan Aesthenix

5 MIN Mobility Routine exercises you need | Fix Your Joint pain 09:25
5 MIN Mobility Routine exercises you need | Fix Your Joint pain Wan Aesthenix 4,004 10 месяцев назад
Only 10 min CORE Workout you need (INTENSE) 10:09
Only 10 min CORE Workout you need (INTENSE) Wan Aesthenix 22,576 1 год назад
How I built Muscle at home without weights (What I learned) 04:11
How I built Muscle at home without weights (What I learned) Wan Aesthenix 46,259 1 год назад
Skills that are easier than they look #calisthenics 00:23
Skills that are easier than they look #calisthenics Wan Aesthenix 3,234,457 1 год назад
Some days will be HARD… just keep pushing 00:19
Some days will be HARD… just keep pushing Wan Aesthenix 13,517 2 месяца назад
If you want to progress in Calisthenics Do This 00:21
If you want to progress in Calisthenics Do This Wan Aesthenix 182,752 1 год назад
Grow a strong back - without equipment (no excuse) 00:21
Grow a strong back - without equipment (no excuse) Wan Aesthenix 193,635 1 год назад
Bicep focused calisthenics exercises 00:21
Bicep focused calisthenics exercises Wan Aesthenix 546,393 1 год назад
Grow strong shoulders - intermediate #calisthenics 00:20
Grow strong shoulders - intermediate #calisthenics Wan Aesthenix 385,116 1 год назад
Grow your forearms at home - No weights 00:21
Grow your forearms at home - No weights Wan Aesthenix 818,776 1 год назад
Top calisthenics triceps exercise 00:23
Top calisthenics triceps exercise Wan Aesthenix 224,994 1 год назад
How to Handstand - complete beginner 00:26
How to Handstand - complete beginner Wan Aesthenix 43,636 1 год назад
Sunset - Come train with me | Wan Aesthenix 16:41
Sunset - Come train with me | Wan Aesthenix Wan Aesthenix 1,730 1 месяц назад
How to start Calisthenics at Home - beginner 00:24
How to start Calisthenics at Home - beginner Wan Aesthenix 2,707,496 1 год назад
What I eat to stay lean while buildng muscle 00:25
What I eat to stay lean while buildng muscle Wan Aesthenix 551,028 1 год назад
Pull day routine from intermediate to adv. - Calisthenics 00:24
Pull day routine from intermediate to adv. - Calisthenics Wan Aesthenix 187,374 1 год назад
Easy Calisthenics leg workout 00:22
Easy Calisthenics leg workout Wan Aesthenix 109,558 1 год назад
The Hardest pushup Tutorial | Wan Aesthenix 00:29
The Hardest pushup Tutorial | Wan Aesthenix Wan Aesthenix 2,926 2 года назад
First calisthenics skills you should to Unlock 00:24
First calisthenics skills you should to Unlock Wan Aesthenix 9,954 2 месяца назад

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