Spartan Fitness

Simple and Effective Back Control Techniques for No Gi BJJ and MMA + BONUS choke (watch til the end) 36:10
Simple and Effective Back Control Techniques for No Gi BJJ and MMA + BONUS choke (watch til the end) Spartan Fitness MMA Birmingham, AL 391 2 месяца назад
Brazilian Jiu-Jitsu #BJJ Belt Promotion at Spartan Fitness MMA in Birmingham AL May 2024 #jiujitsu 2:57
Brazilian Jiu-Jitsu #BJJ Belt Promotion at Spartan Fitness MMA in Birmingham AL May 2024 #jiujitsu Spartan Fitness MMA Birmingham, AL 640 3 месяца назад
How to Survive the Ground and Pound for MMA & Self-Defense from Spartan Fitness MMA in Birmingham 3:27
How to Survive the Ground and Pound for MMA & Self-Defense from Spartan Fitness MMA in Birmingham Spartan Fitness MMA Birmingham, AL 281 3 месяца назад
How to Get Back to Your Feet - #1 Skill Set for MMA and Self-Defense (Ground and Pound Defense) 6:18
How to Get Back to Your Feet - #1 Skill Set for MMA and Self-Defense (Ground and Pound Defense) Spartan Fitness MMA Birmingham, AL 1,067 3 месяца назад
3 Lines of Defense Drill for MMA + How to Sprawl from Class at Spartan Fitness in Birmingham AL #mma 5:21
3 Lines of Defense Drill for MMA + How to Sprawl from Class at Spartan Fitness in Birmingham AL #mma Spartan Fitness MMA Birmingham, AL 592 4 месяца назад
From Boys to Men - The Impressive Spartan Training System 11:31
From Boys to Men - The Impressive Spartan Training System Historia Militum 5,361,736 1 год назад
1 Hour of Spartan Warrior Music for Intense Workouts (Bodybuilding & Gym Training) 1:05:46
1 Hour of Spartan Warrior Music for Intense Workouts (Bodybuilding & Gym Training) Nirajan Shah 138,558 1 месяц назад
Best Spartan Gym Workout Music Mix 2019 // This Is Where We Fight #6 23:58
Best Spartan Gym Workout Music Mix 2019 // This Is Where We Fight #6 fitleague 6,834,354 7 лет назад
8 Minute Abs Home Workout [Spartan Series EP06] 9:09
8 Minute Abs Home Workout [Spartan Series EP06] Spartan Apps 72,647 9 лет назад
Muay Thai Combos | Spartan Fitness MMA 13:33
Muay Thai Combos | Spartan Fitness MMA Spartan Fitness MMA Birmingham, AL 969 2 года назад
This 300 Workout Program Transformed Gerard Butler's Body FAST! 9:47
This 300 Workout Program Transformed Gerard Butler's Body FAST! Paris Demers 135,567 1 год назад
Muscular Male Bodybuilders & Fitness Models 1:06
Muscular Male Bodybuilders & Fitness Models Spartan Fitness 4,192 1 год назад
What Did Spartans Really Look Like? | Ancient Workouts with Omar 16:51
What Did Spartans Really Look Like? | Ancient Workouts with Omar HISTORY 922,972 2 года назад
Stay Front Sight Focused! #growthmindset #motivation #spartan 0:17
Stay Front Sight Focused! #growthmindset #motivation #spartan Faithful Fitness 534 2 дня назад
10 Minute Home Spartan Workout [Spartan Series EP01] 10:36
10 Minute Home Spartan Workout [Spartan Series EP01] Spartan Apps 406,824 9 лет назад
SPARTAN FITNESS BAHRAIN - Biggest gym in Bahrain 0:58
SPARTAN FITNESS BAHRAIN - Biggest gym in Bahrain Spartan Fitness Bahrain 1,013 2 года назад
(This is) Spartan Fitness | SBG Alabama 1:15
(This is) Spartan Fitness | SBG Alabama Spartan Fitness MMA Birmingham, AL 1,214 3 года назад
300 - Gym motivation (the beast) 4:05
300 - Gym motivation (the beast) Umar Mustafa 3,929,813 6 лет назад
Massive chest and triceps workout from Spartan's Head coach & Gym Manager || Spartan Fitness Bahrain 1:48
Massive chest and triceps workout from Spartan's Head coach & Gym Manager || Spartan Fitness Bahrain Spartan Fitness Bahrain 484 1 год назад
How to Wrap Your Hands for Boxing, Kickboxing, & MMA 3:30
How to Wrap Your Hands for Boxing, Kickboxing, & MMA Spartan Fitness MMA Birmingham, AL 2,009 3 года назад
Return to Spartan Fitness | Push Day with "The Shadow" 14:41
Return to Spartan Fitness | Push Day with "The Shadow" kudzmalifts 90 13 дней назад
Spartan Fitness: Buy Multi-Gyms For Your Home Use in Toronto 3 1:08
Spartan Fitness: Buy Multi-Gyms For Your Home Use in Toronto 3 Spartan Fitness Equipment 1,290 11 лет назад

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