Muscle Protein Synthesis

299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training 02:38:39
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training Peter Attia MD 292,825 8 месяцев назад
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more 10:11
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more Peter Attia MD 120,398 8 месяцев назад
GSK HPL Deep Science: Muscle Protein Synthesis 02:08
GSK HPL Deep Science: Muscle Protein Synthesis GSK Human Performance Lab 73,947 10 лет назад
Everything You Need To Know About Muscle Protein Synthesis ft. Jorn Trommelen 01:02:58
Everything You Need To Know About Muscle Protein Synthesis ft. Jorn Trommelen Jeff Nippard 319,471 6 лет назад
“High Frequency Training = More Frequent Muscle Protein Synthesis = More Gains" 12:58
“High Frequency Training = More Frequent Muscle Protein Synthesis = More Gains" House of Hypertrophy 98,123 2 года назад
What drives muscle protein synthesis? 01:50
What drives muscle protein synthesis? Peter Attia MD 11,788 6 месяцев назад
Exercise Physiology | mTORC1 and Muscle Protein Synthesis 13:33
Exercise Physiology | mTORC1 and Muscle Protein Synthesis Catalyst University 33,925 5 лет назад
Protein Synthesis: The Science of Muscle Growth | Protein Masterclass | The Proof Clips EP #290 09:10
Protein Synthesis: The Science of Muscle Growth | Protein Masterclass | The Proof Clips EP #290 The Proof with Simon Hill 3,908 1 год назад
Induction and differentiation: Genetic Control of Cell Growth 21:46
Induction and differentiation: Genetic Control of Cell Growth Dr Royhaan's Simplified Anatomy 293 1 день назад
BCAAs and Muscle Protein Synthesis: A Science to Practice Overview 07:30
BCAAs and Muscle Protein Synthesis: A Science to Practice Overview Institute of Performance Nutrition 37,092 4 года назад
Stimulating Skeletal Muscle Protein Synthesis 01:20:40
Stimulating Skeletal Muscle Protein Synthesis The Physiological Society 19,808 4 года назад
Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton 11:26
Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton Peter Attia MD 22,116 2 месяца назад
The Smartest Way To Use Protein To Build Muscle (Science Explained) 10:20
The Smartest Way To Use Protein To Build Muscle (Science Explained) Jeff Nippard 9,191,513 2 года назад
Protein Synthesis (Updated) 08:47
Protein Synthesis (Updated) Amoeba Sisters 8,543,911 6 лет назад
Can the body only absorb 20 g protein per meal? [Science] 09:26
Can the body only absorb 20 g protein per meal? [Science] Menno Henselmans 38,814 1 год назад
Peter's takeaways on muscle protein synthesis, VO2 max, toe strength & gut health (QPS 1 sneak peek) 27:59
Peter's takeaways on muscle protein synthesis, VO2 max, toe strength & gut health (QPS 1 sneak peek) Peter Attia MD 80,746 7 месяцев назад
Increase Protein Synthesis 4X Using this Tip 06:17
Increase Protein Synthesis 4X Using this Tip Thomas DeLauer 154,859 3 года назад
How Protein Works - Episode 2: Protein Synthesis 15:43
How Protein Works - Episode 2: Protein Synthesis Dr. Layne Norton 32,295 6 лет назад
New Study Might Change How We Take Protein For Gains 04:57
New Study Might Change How We Take Protein For Gains PictureFit 220,904 9 месяцев назад
Protein Synthesis and Muscle Growth, Meal Timing Matters 04:08
Protein Synthesis and Muscle Growth, Meal Timing Matters Fit and 50 7,364 4 года назад

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