Mindfulnesspractice

How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 189,008 6 лет назад
Beginning a Mindfulness Practice Veterans Health Administration 29,235 10 лет назад
Practicing Mindfulness Rush University System for Health 67,642 3 года назад
5 Minute Mindfulness Meditation Great Meditation 5,143,199 3 года назад
20 Minute Mindfulness Meditation for Being Present | Mindful Movement The Mindful Movement 8,363,826 8 лет назад
Heartbeat: A Mindfulness Exercise to Calm Your Emotions The Partnership In Education 403,753 4 года назад
What is Mindfulness? Psych Hub 574,772 4 года назад
What's the Difference Between Mindfulness and Meditation? Healthline Mental Health 14,379 1 год назад
Set Your Intention with Mindfulness Practice Mindfulness Exercises 3,336 1 год назад
Mindfulness Meditation - Guided 10 Minutes The Honest Guys - Meditations - Relaxation 14,726,390 9 лет назад
How to practice mindfulness in your day-to-day activities #shorts Dr. Tracey Marks 19,542 2 года назад
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 Sounds True 842,901 10 лет назад