Mindfullness

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 4,158,866 5 лет назад
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 1,830,049 7 лет назад
How to Practice Mindfulness 03:44
How to Practice Mindfulness Psych Hub 709,516 4 года назад
Practicing Mindfulness 01:00
Practicing Mindfulness Rush University System for Health 71,856 3 года назад
Mindfulness for Anxiety A Beginner's Guide 21/30 17:56
Mindfulness for Anxiety A Beginner's Guide 21/30 Therapy in a Nutshell 618,806 3 года назад
Mindfulness Exercise: Vagus Nerve Reset 11:59
Mindfulness Exercise: Vagus Nerve Reset Policy Research Associates, Inc. 356,942 3 года назад
How to practice mindfulness 01:01
How to practice mindfulness Smiling Mind 107,606 6 лет назад
Guided Meditation for Overthinking | 5 Minutes to a Quiet Mind 05:38
Guided Meditation for Overthinking | 5 Minutes to a Quiet Mind Harmony Haven Meditation 622 2 дня назад
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 Andrew Huberman 6,537,215 2 года назад
TEDxBoulder - Shannon Paige - Mindfulness and Healing 16:53
TEDxBoulder - Shannon Paige - Mindfulness and Healing TEDx Talks 226,438 12 лет назад
Mindfulness How: Practice Being Mindful | DBT Skills from Experts 04:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts DBT-RU: DBT Skills from Experts 160,842 4 года назад
How Mindfulness Helps Stress - 4 Ways to Do It 06:53
How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 192,561 6 лет назад
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 06:02
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Big Think 550,556 7 лет назад
1 minute mindfulness exercise. 00:53
1 minute mindfulness exercise. Cleveland Clinic 65,894 3 года назад
Free Short Meditation: Release Stress and Anxious Thoughts 08:00
Free Short Meditation: Release Stress and Anxious Thoughts Headspace 411,852 3 года назад
MINDFULNESS Documentary Film 2020 41:25
MINDFULNESS Documentary Film 2020 Positive Revolution 150,714 4 года назад
Belly Breathing: Mindfulness for Children 04:06
Belly Breathing: Mindfulness for Children The Mindfulness Teacher 3,082,833 4 года назад
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. 09:06
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. Beautiful Science 156,526 5 лет назад
DBT Mindfulness Skills to Calm Your Mind & Emotions 13:16
DBT Mindfulness Skills to Calm Your Mind & Emotions Self-Help Toons 116,751 4 года назад
Guided Meditation for Anxiety | The Hourglass 08:30
Guided Meditation for Anxiety | The Hourglass Priory 1,227,882 2 года назад

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