Mindful Thoughts

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 4,298,885 5 лет назад
Thought Bubbles! For Anxiety & Worry. 04:40
Thought Bubbles! For Anxiety & Worry. The Mindfulness Teacher 1,763,258 5 лет назад
Mindfulness Series: Watching Your Thoughts 02:49
Mindfulness Series: Watching Your Thoughts U of U Health 11,242 4 года назад
Why Mindfulness Is a Superpower: An Animation 02:44
Why Mindfulness Is a Superpower: An Animation DarioHealth 4,089,734 9 лет назад
All it takes is 10 mindful minutes | Andy Puddicombe | TED 09:25
All it takes is 10 mindful minutes | Andy Puddicombe | TED TED 5,473,825 12 лет назад
Mindfulness Meditation Listening & thoughts 08:04
Mindfulness Meditation Listening & thoughts Teik Yen Ko 378,000 8 лет назад
Thought Bubbles! Mindfulness for Children. (thought awareness) 03:32
Thought Bubbles! Mindfulness for Children. (thought awareness) Fablefy - The Whole Child 93,987 6 лет назад
How to Practice Mindfulness 03:44
How to Practice Mindfulness Psych Hub 739,151 4 года назад
How to Practice Mindfulness Throughout the Day 05:02
How to Practice Mindfulness Throughout the Day Gloria Pierson 8 13 часов назад
Mindfulness: Observing A Train of Thoughts 01:43
Mindfulness: Observing A Train of Thoughts gozenonline 141,565 8 лет назад
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement 01:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement The Mindful Movement 5,764,305 5 лет назад
Five Minute Meditation: Mindfulness of Thoughts 06:44
Five Minute Meditation: Mindfulness of Thoughts Beth Kurland 20,412 9 лет назад
Quick Meditation: Changing Perspective 01:16
Quick Meditation: Changing Perspective Headspace 27,515,370 7 лет назад
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30 07:04
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30 Therapy in a Nutshell 579,302 5 лет назад
Mindful Thoughts: Making Friends with Your Anxiety 05:28
Mindful Thoughts: Making Friends with Your Anxiety MindfulPeace 4,831 5 лет назад
Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement 23:19
Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement The Mindful Movement 343,656 6 лет назад
DBT Mindfulness Skills | MARSHA LINEHAN 02:51
DBT Mindfulness Skills | MARSHA LINEHAN BorderlinerNotes 338,687 8 лет назад
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress 05:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress MindfulPeace 1,711,922 4 года назад
20 Minute Mindfulness Meditation for Being Present | Mindful Movement 20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement The Mindful Movement 8,626,628 8 лет назад
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 1,867,746 8 лет назад

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