Emma Mattison

STOP Ignoring These 3 Blood Pressure Factors! 4:53
STOP Ignoring These 3 Blood Pressure Factors! Emma Mattison 49 3 дня назад
Blood Health Explained: How Blood Boosts Your Exercise Performance 7:59
Blood Health Explained: How Blood Boosts Your Exercise Performance Emma Mattison 89 10 дней назад
HIIT vs. Steady State: Which is Better? 6:35
HIIT vs. Steady State: Which is Better? Emma Mattison 154 2 недели назад
Top Nutrition Tips for the Skinny Fat Body Type: Maximize Muscle, Minimize Fat 6:32
Top Nutrition Tips for the Skinny Fat Body Type: Maximize Muscle, Minimize Fat Emma Mattison 2,805 3 недели назад
Best Exercises for Skinny Fat: Improve Muscle Mass & Reduce Visceral Fat 6:27
Best Exercises for Skinny Fat: Improve Muscle Mass & Reduce Visceral Fat Emma Mattison 630 1 месяц назад
What is '"Skinny Fat?" Understanding the Health Risks 5:43
What is '"Skinny Fat?" Understanding the Health Risks Emma Mattison 625 1 месяц назад
Suspension Training Review | Surprising Benefits Backed by Research 9:10
Suspension Training Review | Surprising Benefits Backed by Research Emma Mattison 605 1 месяц назад
Unboxing the TRX Home Kit: A Comprehensive Review 7:29
Unboxing the TRX Home Kit: A Comprehensive Review Emma Mattison 921 1 месяц назад
Smart Scales Showdown: Withings vs. Renpho - Which One is Best? 9:46
Smart Scales Showdown: Withings vs. Renpho - Which One is Best? Emma Mattison 1,278 1 месяц назад
Are BIA Scales "Dumb"? Understanding Body Composition Technology 5:45
Are BIA Scales "Dumb"? Understanding Body Composition Technology Emma Mattison 684 2 месяца назад
Essential Home Fitness Equipment for Starting Your Gym 12:11
Essential Home Fitness Equipment for Starting Your Gym Emma Mattison 560 3 месяца назад
Functional Warm-Up for Mature Adults: Boost Flexibility & Strength | Emma Mattison 6:34
Functional Warm-Up for Mature Adults: Boost Flexibility & Strength | Emma Mattison Emma Mattison 497 11 месяцев назад
Revolutionary Fall Risk & Alzheimer's Predictive Test on Your iPhone - Interview with Dr. Mahoney 14:53
Revolutionary Fall Risk & Alzheimer's Predictive Test on Your iPhone - Interview with Dr. Mahoney Emma Mattison 2,174 4 месяца назад
Hidden Sodium Mistakes Impacting Your Health & Hypertension | Emma Mattison Explains 12:10
Hidden Sodium Mistakes Impacting Your Health & Hypertension | Emma Mattison Explains Emma Mattison 251 11 месяцев назад
Feeling Good: A Cover by Josh and Emma Mattison | The Mattisons 4:23
Feeling Good: A Cover by Josh and Emma Mattison | The Mattisons Guitar Over 40 44 5 месяцев назад
Essential Insights on Protein Intake for Mature Adults by Emma Mattison 9:59
Essential Insights on Protein Intake for Mature Adults by Emma Mattison Emma Mattison 393 11 месяцев назад
Active Rest Day Explained: Best Practices for Adults Over 40 | Emma Mattison's Fitness Guide 7:33
Active Rest Day Explained: Best Practices for Adults Over 40 | Emma Mattison's Fitness Guide Emma Mattison 142 10 месяцев назад
Personalized Fitness for Over 40: Inside Emma Mattison's Online Programs 7:08
Personalized Fitness for Over 40: Inside Emma Mattison's Online Programs Emma Mattison 188 10 месяцев назад
New Fitness Channel | Science Backed by Emma Mattison, NASM-CPT, CNC 1:00
New Fitness Channel | Science Backed by Emma Mattison, NASM-CPT, CNC Emma Mattison 202 1 год назад
Emma Mattison's Full Body Mini Trampoline Workout: The Ultimate Functional Fitness for 40+ 26:43
Emma Mattison's Full Body Mini Trampoline Workout: The Ultimate Functional Fitness for 40+ Emma Mattison 167 1 год назад
Optimal Hydration & Nutrition Strategies for Longer Workouts | Emma Mattison 11:09
Optimal Hydration & Nutrition Strategies for Longer Workouts | Emma Mattison Emma Mattison 64 8 месяцев назад
How to Improve Fitness and Vitality After 40: Functional Aging with Dr. Dan Ritchie 13:46
How to Improve Fitness and Vitality After 40: Functional Aging with Dr. Dan Ritchie Emma Mattison 125 6 месяцев назад
Best Protein Powders for Mature Adults 40+: Expert Review by Emma Mattison, NASM Certified Trainer 16:13
Best Protein Powders for Mature Adults 40+: Expert Review by Emma Mattison, NASM Certified Trainer Emma Mattison 14,941 1 год назад
Mastering Exercise Sets | Emma Mattison, Certified Personal Trainer 10:55
Mastering Exercise Sets | Emma Mattison, Certified Personal Trainer Emma Mattison 74 1 год назад
The Best Resistance Band Review of 2024 | Vector Athletics 8:30
The Best Resistance Band Review of 2024 | Vector Athletics Emma Mattison 516 2 месяца назад
Mastering Form: Unlock Your Fitness Potential | Emma Mattison, Certified Trainer 9:41
Mastering Form: Unlock Your Fitness Potential | Emma Mattison, Certified Trainer Emma Mattison 89 1 год назад
Mastering Essential Kettlebell Hand Positions for Functional Fitness | Emma Mattison 10:22
Mastering Essential Kettlebell Hand Positions for Functional Fitness | Emma Mattison Emma Mattison 233 1 год назад
Best & Worst Heart Rate Monitors Review 2023: Find Your Fitness Tracker! ️ | Emma Mattison 16:53
Best & Worst Heart Rate Monitors Review 2023: Find Your Fitness Tracker! ️ | Emma Mattison Emma Mattison 18,901 10 месяцев назад
Debunking Fitness Myths: Should You Sweat Out Illnesses? | Emma Mattison Explains 6:40
Debunking Fitness Myths: Should You Sweat Out Illnesses? | Emma Mattison Explains Emma Mattison 91 11 месяцев назад

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