Dynamic Stretching

Static vs. Dynamic Stretching: Showing the Key Differences #stretching #fitness #mobility 00:24
Static vs. Dynamic Stretching: Showing the Key Differences #stretching #fitness #mobility Bodybuilding.com 145,953 1 год назад
Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine) 08:13
Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine) E3 Rehab 112,061 4 года назад
Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches 05:00
Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches HASfit 5,207,239 12 лет назад
How stretching actually changes your muscles - Malachy McHugh 05:03
How stretching actually changes your muscles - Malachy McHugh TED-Ed 9,509,378 2 года назад
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health 13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health More Life Health Seniors 147,461 5 лет назад
Pre-Workout Dynamic Stretching Routine 05:38
Pre-Workout Dynamic Stretching Routine Mark's Daily Apple 955,718 5 лет назад
Dynamic Stretching Warm Up Routine 05:00
Dynamic Stretching Warm Up Routine AskDoctorJo 298,670 4 года назад
DYNAMIC STRETCHES #Shorts 00:23
DYNAMIC STRETCHES #Shorts Balance Physical Therapy & Human Performance Centr 240,064 2 года назад
5 Dynamic Stretches That PREVENT Years Of Pain 07:09
5 Dynamic Stretches That PREVENT Years Of Pain Fit Down 188 2 дня назад
20 Minute Morning DYNAMIC STRETCHING Workout to Loosen All Muscles 22:05
20 Minute Morning DYNAMIC STRETCHING Workout to Loosen All Muscles Brian Syuki - Focus Fitness 155,749 2 года назад
5 Minute Active/Dynamic Warm-Up Stretch 07:32
5 Minute Active/Dynamic Warm-Up Stretch Juice & Toya 831,660 3 года назад
Brain Break: Stretching 04:01
Brain Break: Stretching Children's Healthcare of Atlanta Strong4Life 948,445 4 года назад
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment 25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment growingannanas 2,644,143 4 года назад
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine 08:59
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine MIZI 1,493,295 1 год назад
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) 15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) Tom Merrick 20,037,308 7 лет назад
Static vs Dynamic Stretching: Which is Better? (Evidence-Based) 09:48
Static vs Dynamic Stretching: Which is Better? (Evidence-Based) E3 Rehab 328,987 4 года назад
Daily Dynamic Stretches for Beginners 00:21
Daily Dynamic Stretches for Beginners Justin Agustin 21,700 3 года назад
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics 30:15
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics Classical Stretch by Essentrics 2,947,315 5 лет назад
5 Stretches You Should Be Doing EVERY Morning! 07:08
5 Stretches You Should Be Doing EVERY Morning! ATHLEAN-X™ 2,267,333 1 год назад
How Does Someone Perform Dynamic Stretching? 09:46
How Does Someone Perform Dynamic Stretching? Bob & Brad 10,320 2 года назад

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