Dr Jacob Goodin

9 Ways to Run Faster After College + Kook 10k Race Recap | Lisa Goodin Running Vlog 02 18:38
9 Ways to Run Faster After College + Kook 10k Race Recap | Lisa Goodin Running Vlog 02 Dr. Jacob Goodin 689 1 месяц назад
The Complete Guide to Resistance Training Program Design | Full Lecture 52:26
The Complete Guide to Resistance Training Program Design | Full Lecture Dr. Jacob Goodin 10,230 2 месяца назад
Running Faster in Her Late 30s | Lisa Goodin Running Vlog 01 7:36
Running Faster in Her Late 30s | Lisa Goodin Running Vlog 01 Dr. Jacob Goodin 1,376 3 месяца назад
I Built a Collegiate Sport Science Program - Here's How 44:35
I Built a Collegiate Sport Science Program - Here's How Dr. Jacob Goodin 2,712 3 месяца назад
Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library 0:34
Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library Dr. Jacob Goodin 3,648 3 месяца назад
Dumbbell Bench Press | Exercise Technique Library 0:34
Dumbbell Bench Press | Exercise Technique Library Dr. Jacob Goodin 967 3 месяца назад
Jumping Chin-Up Negatives | Exercise Technique Library 0:34
Jumping Chin-Up Negatives | Exercise Technique Library Dr. Jacob Goodin 463 3 месяца назад
Barbell Back Squat | Exercise Technique Library 0:34
Barbell Back Squat | Exercise Technique Library Dr. Jacob Goodin 582 3 месяца назад
Incline Plyometric Push up | Exercise Technique Library 0:34
Incline Plyometric Push up | Exercise Technique Library Dr. Jacob Goodin 437 3 месяца назад
Romanian Deadlift (RDL) | Exercise Technique Library 0:34
Romanian Deadlift (RDL) | Exercise Technique Library Dr. Jacob Goodin 460 3 месяца назад
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3 30:39
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3 Dr. Jacob Goodin 61,450 3 года назад
What is Biomechanics? 14:21
What is Biomechanics? Dr. Jacob Goodin 147,302 4 года назад
Protein: The Muscle-Centric Approach to Longevity 16:07
Protein: The Muscle-Centric Approach to Longevity Dr. Jacob Goodin 99,296 10 месяцев назад
Structure & Function of Muscle | CSCS Chapter 1 20:12
Structure & Function of Muscle | CSCS Chapter 1 Dr. Jacob Goodin 72,635 3 года назад
Preventing MUSCLE LOSS in the Older Adult | Doctor Explains! 18:49
Preventing MUSCLE LOSS in the Older Adult | Doctor Explains! MEDspiration 187,206 1 год назад
Aerobic Endurance Training Methods: Long Runs, Threshold, Intervals, Fartlek | CSCS Chapter 20 28:55
Aerobic Endurance Training Methods: Long Runs, Threshold, Intervals, Fartlek | CSCS Chapter 20 Dr. Jacob Goodin 21,738 2 года назад
Primary Anabolic Hormones | CSCS Chapter 4 23:19
Primary Anabolic Hormones | CSCS Chapter 4 Dr. Jacob Goodin 20,950 3 года назад
Adaptations to Aerobic Training | CSCS Chapter 6 16:59
Adaptations to Aerobic Training | CSCS Chapter 6 Dr. Jacob Goodin 19,676 3 года назад
Body Composition Alteration | CSCS Chapter 10 21:17
Body Composition Alteration | CSCS Chapter 10 Dr. Jacob Goodin 9,339 2 года назад
The BEST Advice for Passing the CSCS Exam | Dr. Goodin AMA #1 14:07
The BEST Advice for Passing the CSCS Exam | Dr. Goodin AMA #1 Dr. Jacob Goodin 6,913 1 год назад
Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19 26:09
Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19 Dr. Jacob Goodin 15,682 2 года назад
What is VO2max (why it's important for longevity) | ft. Dr. Brandon Sawyer 8:25
What is VO2max (why it's important for longevity) | ft. Dr. Brandon Sawyer Dr. Jacob Goodin 3,774 2 года назад
Your Life - On Faith (Hebrews 11:20-29) 44:16
Your Life - On Faith (Hebrews 11:20-29) Real Life with Jack Hibbs 98,424 8 дней назад
Should Children Lift Weights? Here's What the Experts Say | CSCS Chapter 7 34:06
Should Children Lift Weights? Here's What the Experts Say | CSCS Chapter 7 Dr. Jacob Goodin 18,177 3 года назад
What are Plyometrics? | CSCS Chapter 18 12:23
What are Plyometrics? | CSCS Chapter 18 Dr. Jacob Goodin 12,930 2 года назад
Speed & Agility – RFD, Impulse, and Stride Characteristics | CSCS Chapter 19 24:11
Speed & Agility – RFD, Impulse, and Stride Characteristics | CSCS Chapter 19 Dr. Jacob Goodin 15,318 2 года назад
Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21 16:05
Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21 Dr. Jacob Goodin 18,766 1 год назад
Scientific Training Principles for Strength & Conditioning 23:00
Scientific Training Principles for Strength & Conditioning Dr. Jacob Goodin 96,864 3 года назад
Hormone-Muscle Interactions | CSCS Chapter 4 16:15
Hormone-Muscle Interactions | CSCS Chapter 4 Dr. Jacob Goodin 21,802 3 года назад
Plyometric Programming Guidelines | CSCS Chapter 18 19:38
Plyometric Programming Guidelines | CSCS Chapter 18 Dr. Jacob Goodin 22,861 2 года назад
Injured Foot? Top Exercises To Stay Fit While in a Boot (Full Body) 15:33
Injured Foot? Top Exercises To Stay Fit While in a Boot (Full Body) Dr. Jacob Goodin 24,533 1 год назад
Programming for Resistance Training | Needs Analysis | CSCS Chapter 17 15:14
Programming for Resistance Training | Needs Analysis | CSCS Chapter 17 Dr. Jacob Goodin 20,348 3 года назад
Nutrition Factors for Health | CSCS Chapter 9 38:49
Nutrition Factors for Health | CSCS Chapter 9 Dr. Jacob Goodin 17,882 2 года назад
Programming for Aerobic Endurance | CSCS Chapter 20 21:27
Programming for Aerobic Endurance | CSCS Chapter 20 Dr. Jacob Goodin 16,712 2 года назад
Programming for Resistance Training | Training Frequency | CSCS Chapter 17 10:16
Programming for Resistance Training | Training Frequency | CSCS Chapter 17 Dr. Jacob Goodin 10,157 3 года назад
Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21 21:08
Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21 Dr. Jacob Goodin 31,315 1 год назад

Сейчас ищут