Dr Ben Kim

7-Minute Full Body Mobility Routine 7:44
7-Minute Full Body Mobility Routine Dr. Ben Kim 14,095 4 года назад
3 Stretches For Better Hip Mobility 1:04
3 Stretches For Better Hip Mobility Dr. Ben Kim 6,919 1 год назад
Reverse and Prevent Slouching: A Simple Daily Routine 1:47
Reverse and Prevent Slouching: A Simple Daily Routine Dr. Ben Kim 3,110 1 год назад
Gentle Follow-Along 20-Minute Mobility Workout 21:44
Gentle Follow-Along 20-Minute Mobility Workout Dr. Ben Kim 21,969 6 лет назад
30-Minute Mobility Exercise Routine 32:25
30-Minute Mobility Exercise Routine Dr. Ben Kim 25,380 6 лет назад
A Simple Hip Opening Movement - Helpful For Preventing Hip Dysfunction and Degeneration 1:39
A Simple Hip Opening Movement - Helpful For Preventing Hip Dysfunction and Degeneration Dr. Ben Kim 6,786 1 год назад
Vlog #5: How To Forgive Those Who Aren't Sorry 16:20
Vlog #5: How To Forgive Those Who Aren't Sorry Dr. Ben Kim 6,675 5 лет назад
Most Helpful Movements for Common Shoulder Issues 10:37
Most Helpful Movements for Common Shoulder Issues Dr. Ben Kim 6,424 5 лет назад
15-Minute Core and Lower Body Mobility Workout 16:16
15-Minute Core and Lower Body Mobility Workout Dr. Ben Kim 10,890 6 лет назад
8-Minute Hip Care Routine 8:49
8-Minute Hip Care Routine Dr. Ben Kim 11,128 4 года назад
Exercises for Knee Pain 20:10
Exercises for Knee Pain Dr. Ben Kim 16,857 8 лет назад
Morning Mobility Routine 8:38
Morning Mobility Routine Dr. Ben Kim 6,404 3 года назад
Mobility Training to Help Prevent and Address Sciatica 7:21
Mobility Training to Help Prevent and Address Sciatica Dr. Ben Kim 12,908 5 лет назад
Simple Exercises for Better Balance 6:08
Simple Exercises for Better Balance Dr. Ben Kim 14,202 6 лет назад
How to Build Pain-Free and Mobile Shoulders at Any Age 1:21
How to Build Pain-Free and Mobile Shoulders at Any Age Dr. Ben Kim 3,536 1 год назад
5-Minute Wrist and Elbow Mobility Routine for Carpal Tunnel, Tennis Elbow, Golfer's Elbow 4:47
5-Minute Wrist and Elbow Mobility Routine for Carpal Tunnel, Tennis Elbow, Golfer's Elbow Dr. Ben Kim 8,027 6 лет назад
How to Avoid Neck Pain and Stiffness 1:17
How to Avoid Neck Pain and Stiffness Dr. Ben Kim 2,063 2 месяца назад
Daily Routine for Tight Shoulders 1:32
Daily Routine for Tight Shoulders Dr. Ben Kim 2,863 6 месяцев назад
2-Minute Hip and Lower Back Care Routine 2:34
2-Minute Hip and Lower Back Care Routine Dr. Ben Kim 4,559 3 года назад
Follow-Along Mobility Workout for Seniors 19:47
Follow-Along Mobility Workout for Seniors Dr. Ben Kim 11,114 6 лет назад

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