Coffee林芊妤

12分鐘站立式練腹肌｜無需輔助工具｜適合初階零運動人士｜避免腰痛及頸痛｜找回你的核心力量 13:46
12分鐘站立式練腹肌｜無需輔助工具｜適合初階零運動人士｜避免腰痛及頸痛｜找回你的核心力量 Coffee林芊妤 19,919 1 день назад
12min Standing Back Muscle Workout | Reduce Double Chin & Slim Back | Shoulder & Neck Pain Relief 12:16
12min Standing Back Muscle Workout | Reduce Double Chin & Slim Back | Shoulder & Neck Pain Relief Coffee林芊妤 40,394 8 дней назад
18分鐘 零休息無間斷練腹肌｜核心力量push | 輕鬆練出川字甲｜一星期見效 20:15
18分鐘 零休息無間斷練腹肌｜核心力量push | 輕鬆練出川字甲｜一星期見效 Coffee林芊妤 111,492 55 лет назад
2025 New Walking Workout for Muscle Gain&Fat Loss|Focus on Lower Body Training|Get Back in Shape 41:56
2025 New Walking Workout for Muscle Gain&Fat Loss|Focus on Lower Body Training|Get Back in Shape Coffee林芊妤 85,267 55 лет назад
Leg Workout & Stretch After Sitting | Reduce Hip Dips & Bloating | Boost Circulation | Elongate Legs 15:00
Leg Workout & Stretch After Sitting | Reduce Hip Dips & Bloating | Boost Circulation | Elongate Legs Coffee林芊妤 70,095 1 месяц назад
[Skincare & Beauty Secrets Revealed] My Favourite Beauty Items in 2024! Top 10 Must-Buys 26:57
[Skincare & Beauty Secrets Revealed] My Favourite Beauty Items in 2024! Top 10 Must-Buys Coffee林芊妤 55,530 2 месяца назад
6分鐘平版支撐挑戰～短時間｜零休息｜訓練手臂及核心力量｜一個月能輕鬆練出馬甲線 f.t. Emi wong 7:23
6分鐘平版支撐挑戰～短時間｜零休息｜訓練手臂及核心力量｜一個月能輕鬆練出馬甲線 f.t. Emi wong Coffee林芊妤 42,186 2 месяца назад
10Min Face Workout|Stay Young & Anti-Aging|Cost-Free & Effective|Daily Face Exercise is a Must 14:04
10Min Face Workout|Stay Young & Anti-Aging|Cost-Free & Effective|Daily Face Exercise is a Must Coffee林芊妤 68,480 3 месяца назад
The Best Running Method for Fat Loss | Comparable to HIIT | Burn Fat for Up to 6HR | Cardio Training 15:03
The Best Running Method for Fat Loss | Comparable to HIIT | Burn Fat for Up to 6HR | Cardio Training Coffee林芊妤 70,455 4 месяца назад
One hour full body yoga| Muscle Endurance&Full Body Stretch | Improve Balance & Posture|Weight Loss 1:02:15
One hour full body yoga| Muscle Endurance&Full Body Stretch | Improve Balance & Posture|Weight Loss Coffee林芊妤 113,700 5 месяцев назад
2025 New Walking Workout for Muscle Gain&Fat Loss|Focus on Lower Body Training|Get Back in Shape 41:56
2025 New Walking Workout for Muscle Gain&Fat Loss|Focus on Lower Body Training|Get Back in Shape Coffee林芊妤 85,267 55 лет назад
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day 22:27
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day Coffee林芊妤 1,322,730 2 года назад
28分鐘 初學者燃脂運動 ~ 進階版｜ 養成運動習慣｜不傷膝蓋｜簡單易學 30:17
28分鐘 初學者燃脂運動 ~ 進階版｜ 養成運動習慣｜不傷膝蓋｜簡單易學 Coffee林芊妤 3,045,683 3 года назад
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 34:33
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow Coffee林芊妤 6,536,648 3 года назад
足本 林芊妤扮醉拖男友入殘廁 7:29
足本 林芊妤扮醉拖男友入殘廁 東周網 Eastweek.com.hk【東周刊官方網站】 1,075,555 10 лет назад
20分鐘早晨全身拉筋｜有助通淋巴、排毒、暖身、改善身體循環 22:27
20分鐘早晨全身拉筋｜有助通淋巴、排毒、暖身、改善身體循環 Coffee林芊妤 1,797,477 4 года назад
The best 10 min calves stretch for slimmer calves | noticeable results in ONE week!! 12:33
The best 10 min calves stretch for slimmer calves | noticeable results in ONE week!! Coffee林芊妤 2,393,454 4 года назад
12MIN INNER THIGH WORKOUT | tone & tighten without equipment ️ 14:34
12MIN INNER THIGH WORKOUT | tone & tighten without equipment ️ Coffee林芊妤 2,020,958 4 года назад
35min Walking Workout for Beginners | Easy to Follow | Fat Burning, Muscle Trainin &Reduce Bloating 37:18
35min Walking Workout for Beginners | Easy to Follow | Fat Burning, Muscle Trainin &Reduce Bloating Coffee林芊妤 503,012 1 год назад
30days challenge// BEST AB WORKOUT IN 30DAYS［ Level 3］ 12:18
30days challenge// BEST AB WORKOUT IN 30DAYS［ Level 3］ Coffee林芊妤 1,272,417 5 лет назад
20min Hip-Opening Workout | Fix Hip Dip & Align Pelvis | Increase Flexibility | Boost Lumbar Health 22:38
20min Hip-Opening Workout | Fix Hip Dip & Align Pelvis | Increase Flexibility | Boost Lumbar Health Coffee林芊妤 316,680 1 год назад
Middle-aged women, have you noticed after spring? : These 9 combinations are more popular this year! 15:54
Middle-aged women, have you noticed after spring? : These 9 combinations are more popular this year! 獨處咖啡屋 221 3 часа назад
練成 小蠻腰+人魚線+腹肌 ( 練腹加強版 ) // intense 8 min abs workout 9:12
練成 小蠻腰+人魚線+腹肌 ( 練腹加強版 ) // intense 8 min abs workout Coffee林芊妤 8,282,199 7 лет назад
22min Stretches for Neck , Shoulder & Back Pain Relief | immediate effect ️ 26:22
22min Stretches for Neck , Shoulder & Back Pain Relief | immediate effect ️ Coffee林芊妤 1,101,012 3 года назад
10Min Face Workout|Stay Young & Anti-Aging|Cost-Free & Effective|Daily Face Exercise is a Must 14:04
10Min Face Workout|Stay Young & Anti-Aging|Cost-Free & Effective|Daily Face Exercise is a Must Coffee林芊妤 68,480 3 месяца назад
15min Cardio Jump Rope Workout + Stretches|Up To 6hours Of Fat Burning|More Effective Than Jogging 18:21
15min Cardio Jump Rope Workout + Stretches|Up To 6hours Of Fat Burning|More Effective Than Jogging Coffee林芊妤 892,800 2 года назад
34min Standing Full Body Workout+Cool down|Build Muscles |Better Than Running|Keep it Up for 4 Weeks 35:35
34min Standing Full Body Workout+Cool down|Build Muscles |Better Than Running|Keep it Up for 4 Weeks Coffee林芊妤 378,392 7 месяцев назад
30min Standing Cardio Workout For Beginners|No Jumping |Burn Fat|Build Muscle|Improve Heart Health 32:39
30min Standing Cardio Workout For Beginners|No Jumping |Burn Fat|Build Muscle|Improve Heart Health Coffee林芊妤 1,397,032 2 года назад
30min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly 32:57
30min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly Coffee林芊妤 2,126,916 1 год назад
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective 33:20
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective Coffee林芊妤 2,761,947 3 года назад
35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果 42:33
35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果 Coffee林芊妤 1,346,901 3 года назад
25min Full Body Morning Stretch|Improve Blood Circulation+Boost Metabolism|Wake Up Happy&Feel Good️ 26:50
25min Full Body Morning Stretch|Improve Blood Circulation+Boost Metabolism|Wake Up Happy&Feel Good️ Coffee林芊妤 705,927 2 года назад
20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate 21:59
20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate Coffee林芊妤 2,260,157 4 года назад
讓你成功減肚腩的七個秘訣🫰 0:40
讓你成功減肚腩的七個秘訣🫰 Coffee林芊妤 344,072 1 год назад
35min full body cardio workout 36:46
35min full body cardio workout Coffee林芊妤 1,879,045 5 лет назад
15 Min STANDING ABS WORKOUT | Low Impact | No Jumping | Beginner Friendly 15:37
15 Min STANDING ABS WORKOUT | Low Impact | No Jumping | Beginner Friendly Coffee林芊妤 3,116,732 4 года назад
10 min Beginner Friendly LEG WORKOUT- Butt & Thighs | pink sweat$-17 11:03
10 min Beginner Friendly LEG WORKOUT- Butt & Thighs | pink sweat$-17 Coffee林芊妤 1,795,948 4 года назад
35min Full Body Workout | Suitable for Beginner & Intermediate Level | 14 Days Challenge 37:38
35min Full Body Workout | Suitable for Beginner & Intermediate Level | 14 Days Challenge Coffee林芊妤 1,028,667 3 года назад
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness 30:25
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness Coffee林芊妤 2,217,621 3 года назад

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