Calming Exercises

Calming Exercises for Kids: Breathing and Stretching 4:00
Calming Exercises for Kids: Breathing and Stretching Moovlee 1,828,196 6 лет назад
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH 6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH TAKE A DEEP BREATH 1,084,075 3 года назад
Four calming breathing exercises | Bupa Health 7:19
Four calming breathing exercises | Bupa Health Bupa Health 435,128 2 года назад
10 Minute Yoga Stress and Anxiety 11:44
10 Minute Yoga Stress and Anxiety Yoga With Bird 1,515,305 2 года назад
Calm your anxiety in 2 minutes! 2:15
Calm your anxiety in 2 minutes! Rachel Richards Massage 1,660,323 4 года назад
Stretching Exercises for Bedtime - Relaxing Routine before Sleep or Anytime to Feel Better 13:13
Stretching Exercises for Bedtime - Relaxing Routine before Sleep or Anytime to Feel Better SeniorShape Fitness 203,014 3 года назад
Parasympathetic Power: Simple Steps to Restore Balance and Calm 3:49
Parasympathetic Power: Simple Steps to Restore Balance and Calm Medical Centric 389 2 дня назад
Relieve Stress & Anxiety with Simple Breathing Techniques 5:50
Relieve Stress & Anxiety with Simple Breathing Techniques AskDoctorJo 2,194,018 4 года назад
Belly Breathing: Mindfulness for Children 4:06
Belly Breathing: Mindfulness for Children The Mindfulness Teacher 2,220,457 4 года назад
Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana 29:15
Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana Jessica Richburg 2,201,830 1 год назад
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH 4:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH TAKE A DEEP BREATH 2,407,231 3 года назад
15 Minute Deep Breathing Exercise | City of Hope 13:57
15 Minute Deep Breathing Exercise | City of Hope City of Hope 2,103,013 9 лет назад
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety 4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 1,150,866 3 года назад
Instant Relief from Stress and Anxiety, Detox Negative Emotions, Calm Meditation Healing Sleep Music 3:01:55
Instant Relief from Stress and Anxiety, Detox Negative Emotions, Calm Meditation Healing Sleep Music Enlightenment Meditation Music 7,226,005 1 год назад
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH 1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH TAKE A DEEP BREATH 520,593 3 года назад
Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul 11:54:57
Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul Open Heart Music - Helios 4K 1,756,582 1 год назад
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 134,824 1 год назад
Vagus Nerve Exercises To Rewire Your Brain From Anxiety 14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety Sukie Baxter 7,146,474 3 года назад

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