Andrew Kwong Deltabolic

Smith Machine Squat Variation - Quads vs Glutes Andrew Kwong (DeltaBolic) 323,767 1 день назад
The PERFECT Plank Andrew Kwong (DeltaBolic) 404,624 3 дня назад
Leg Press Variations (KNOW THE DIFFERENCE!) Andrew Kwong (DeltaBolic) 11,988,899 4 дня назад
Don't Do Pushups LIKE THIS! Andrew Kwong (DeltaBolic) 477,057 12 дней назад
COMPLETE Back Workout (DO THIS!) Andrew Kwong (DeltaBolic) 311,953 1 год назад
STOP Making This Lateral Raise Mistake! Andrew Kwong (DeltaBolic) 1,410,726 2 месяца назад
Want WIDER Biceps? DO THIS! Andrew Kwong (DeltaBolic) 2,391,776 2 года назад
The PERFECT Dumbbell Shoulder Press (DO THIS!) Andrew Kwong (DeltaBolic) 2,697,631 5 месяцев назад
The PERFECT Dumbbell Static Lunge Andrew Kwong (DeltaBolic) 1,065,880 55 лет назад
BIGGER Biceps Workout (DO THESE!) Andrew Kwong (DeltaBolic) 165,255 1 год назад
Complete BIGGER Back Workout (DO THESE!) Andrew Kwong (DeltaBolic) 812,683 11 месяцев назад
FIX THIS Bench Press Mistake! Andrew Kwong (DeltaBolic) 406,873 55 лет назад
FIX THIS Facepull Mistake! Andrew Kwong (DeltaBolic) 1,744,855 2 месяца назад
3 Cable Exercises for a BIGGER Back Andrew Kwong (DeltaBolic) 1,367,742 55 лет назад
STOP DOING THIS on the Lateral Raise! Andrew Kwong (DeltaBolic) 2,700,654 3 месяца назад
Hyperextension (KNOW THE DIFFERENCE!) Andrew Kwong (DeltaBolic) 2,718,084 2 месяца назад
FIX THIS Hip Thrust Mistake! Andrew Kwong (DeltaBolic) 593,637 2 месяца назад