30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK

I really enjoy these workout videos. You get a serious burn in only 30 minutes.

Sheesh, this one got me really trying hard man. Finished it in about 40-50 minutes but it felt great!

Love this workout. It's a grind for sure.

Legs are for girls

2nd time coming back to this video.....burned harder this :)

That's tough cheers bud!

Great work out.

Thank you for the workout, i think if i have heavier dumbell it Will be really really hard.

Thanks for the work out !!

Just got back to working out... only made it to three sets

I have just done it. Very complete ✅ and well done. Designed with excercises that requires contract core muscles so during the each one is important keep the technique.

Will this help with hypertrophy?

Thanks❤🌹🙏

Could get more follow along workouts?!! This is just GREAT!

This was an amazing workout. It looked like it was going to be easy but I definitely had to dig deep to finish.

Love this workout! Thanks! If there is a countdown beep sound that would be even perfect!

Gotta hate them Russian twists man

What weight dumbbells are you using here?

Thank you guys , I have a shoulder issue , so I have advised to do lower body workout 🏋️‍♀️, so cheers

Thanks for this workout! Just done it, still having a hard time feeling my glutes working! Do you guys have any advice!

Thanks for these free workouts! Something to focus on in the difficult times of early 2021 😬

I find this very useful and a quick enough workout to get in busy days. The seconds seem to go by Quick!

Easy to follow!!you will see the result in 2 weeks. Instructor explain every exercise. love it

🤙🏾🤙🏾💪🏾