LDL Cholesterol And The Keto Diet

LDL Cholesterol And The Keto Diet

KenDBerryMD

7 месяцев назад

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@snowybells1241
@snowybells1241 - 07.11.2024 05:01

Thank you Dr Berry ❤❤😊

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@ginadonza3549
@ginadonza3549 - 07.11.2024 15:27

What do you recommend for people like me whose LDL goes up to high?

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@maryellenmccullough5221
@maryellenmccullough5221 - 08.11.2024 01:07

I'm starting to hear that there is no BAD CHOLESTEROL, though, that it was yet just another LIE.

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@DonaldDouglasJr
@DonaldDouglasJr - 08.11.2024 07:26

Probably the 33% that's not doing great on the carnivore diet have scarred artery walls from high blood sugar and the saturated fat is not good for them at this time, if you know what i mean.

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@nancycy9039
@nancycy9039 - 08.11.2024 19:44

So: what are we to do if LDL increases and we or our PCP freaks out?

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@riccckybbboby
@riccckybbboby - 08.11.2024 22:08

Why does he not share his blood work? Paul Saladino does.

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@parkinglotstriping9800
@parkinglotstriping9800 - 09.11.2024 09:02

Standard north american diet that is

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@victoriaolson8985
@victoriaolson8985 - 09.11.2024 10:22

Hubby’s went up to 518 on Carnivore. He quit coffee, and it went down by half in four months.

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@teresacaloca8746
@teresacaloca8746 - 10.11.2024 02:13

I don’t need to lose weight and in good shape
No medicines
I only eat one vegetable a day besides meat and eggs
Praying my A1C comes down from 6
No reason for it to be up 🙏

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@tb54321
@tb54321 - 10.11.2024 14:56

I’m not a LMHR - I’ve struggled with obesity my entire life. I’ve been on BBBE carnivore about a year and my cholesterol has sky rocket beyond what the test measures. My HDL is too low - abnormally low.

My best guess is this is more related to my thyroid dysfunction. So it’s possible that you can have “terrible cholesterol” in carnivore - but it isn’t related to carnivore. It’s just another sign that something in your body still needs healing. Sometimes carnivore isn’t enough to heal everything.

I’m hoping my iodine therapy will make a difference and start to normalize my cholesterol. Bloodwork this week will show whether or not my iodine treatments have helped anything.

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@MAJBrett1
@MAJBrett1 - 10.11.2024 18:30

I am a LMHR... fully on keto/carnivore. But have a VA appt in a week so I transitioned to the Nick Norwitz oreo diet to "trick" the doc... wish me luck. 😅

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@AlanClapp2
@AlanClapp2 - 10.11.2024 19:04

My experience is LDL goes up but it's large particles the sdldl went down. I understand the LDL being a transport mechanism for the fat burning

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@starfox4919
@starfox4919 - 10.11.2024 20:27

EVERYTHING IN MODERATION

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@stormygirl1704
@stormygirl1704 - 11.11.2024 13:54

I’ve heard LDL only is not a marker for heart attack but the triglycerides. And no Drs check for omega 3 levels…
It’s as if they want us on meds to “fix” the problem but it’s our diets.

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@CoachTF
@CoachTF - 11.11.2024 16:44

Help me out here is Keto and carnivore the same thing?.. if not what are the exact differences please 😊

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@larrytabor2099
@larrytabor2099 - 12.11.2024 01:44

I bowed out of keto when my ldl hit 621

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@vladyslav743
@vladyslav743 - 12.11.2024 03:21

It goes down only if you obese.

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@richardhowe5583
@richardhowe5583 - 12.11.2024 18:42

I wonder why? Maybe they have some kind of major health problems that needs to be checked out for sure😮

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@starfox4919
@starfox4919 - 12.11.2024 19:48

Bottom line, saturated fat will raise your LDL-C and apoB.

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@LawWalk
@LawWalk - 14.11.2024 21:27

So what's the risk if the LDL does go up? Do you need to address it?

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@cfh4201969
@cfh4201969 - 19.11.2024 13:40

So why does 1/3 of people On keto LDL go up??
My LDL went up to 227!

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@x.y.7385
@x.y.7385 - 07.12.2024 17:07

Is there a video addressing the small, dense LDL vs the large fluffy LDL particles?

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@swb3248
@swb3248 - 21.12.2024 19:24

Show the data

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@stephaniekendra7619
@stephaniekendra7619 - 07.01.2025 08:21

So how do you know? Just testing?

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@TheSilverCrownNaturalGreyHair
@TheSilverCrownNaturalGreyHair - 14.01.2025 19:37

But why does 1/3 of people’s cholesterol go UP?! I’m one of those people! Is this bad???

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@DakotaWarboys
@DakotaWarboys - 27.01.2025 03:37

My non hdl just now is 173.
LDL is is 156.
Consuming meat and eggs.
Red wine sometimes.
Triglycerides are at 73.
Any advice?
I go to the gym and tear it up for 2 hours straight some days and 1 hours other days. I'm down 40 lbs in 4 months. I'm not very educated about this cholesterol level and if I should change something based on this test result.
Also, i have cured being diabetic in the first 3 months of carnivore. 7.5 A1C down to 5.6.

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@OldCatsLady
@OldCatsLady - 11.02.2025 09:39

Happen3d to me. But trigs down HDL UP

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@brij9469
@brij9469 - 08.03.2025 17:36

I am a ketovore for about 5 years. I followed your recommendation and had a lipoprotein A test done in addition to the standard tests. TRIGLYCERIDES
53 HDL 68, so ratio excelent... however LIPOPROTEIN (a) 383 freaked me out a bit. I am now lost as to how to proceed.

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@aussiechiro
@aussiechiro - 12.03.2025 20:34

And if you took 1000 vegans with cholesterol of 60, the level under which it is impossinle to get CVD, and put them on carnivore. 100% will have their cholesterol go up.

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@natsway
@natsway - 18.03.2025 17:52

Why do I have to be the third that has sky rocketing numbers that has my doctors breathing down my neck? Not to mention the info for us about needing meds is sketchy. im worried im setting myself up despite the weight loss.

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@larryholmes9924
@larryholmes9924 - 28.03.2025 21:47

I just got my blood work back in today. And yes my total and LDL went up. I will recheck again in 3 months. I started the carnivore diet 5 months ago

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@Maheshthakur-vh3sx
@Maheshthakur-vh3sx - 01.04.2025 14:28

After incorporating Planet Ayurveda's Arjun Tea into my lifestyle, I have seen a remarkable reduction in my cholesterol levels. My doctor was pleasantly surprised!

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@amandacruz1325
@amandacruz1325 - 04.04.2025 12:30

One year ago, my Triglycerides were at 155 which is extremely high, today it’s at 64 🥳 Dr. Ken Berry says be careful if triglycerides are high, cut out the carbs!! Carnivore diet is so healing ❤️

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@Kerry-x4q
@Kerry-x4q - 05.04.2025 04:11

Is low HDL 64 a problem?

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@Rileygirl77
@Rileygirl77 - 07.04.2025 17:41

I hope that this comment will be read and addressed by at least one keto/carnivore influencer. The LMHR study results were just published. My concern is that they mentioned that plaque begets plaque. That gives me pause because, if that’s the case, does a strict keto or carnivore diet really slow or reverse the progression of dangerous plaque? The concern of conventional medicine is that it does, especially if the person was metabolically unhealthy to begin with. I have seen the anecdotal reports that people on the PHD become healthier, but I would love this to be studied more with actual data similar to the LMHR study. If that takes crowd funding, then I’m first in line to help fund it.

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@caterina4179
@caterina4179 - 08.04.2025 18:21

Hi Dr Berry ive been on carnivore for 3 months now and i did my blood works and have been told that my LDL dangerous cholesterol is 4.7 and they want me to go on a lower dosage cholesterol pill . All my other ailments have improved can you advice me if i should take these pills or not

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@Mooseguy15
@Mooseguy15 - 08.04.2025 20:53

So I got a question, I’ve been on carnivore for about 7 months now, my LDL is currently at 5.97mol Triglycerides are at 0.72 and HDL is at 1.32, how bad or good is that?

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@skyboy1956
@skyboy1956 - 19.04.2025 18:07

It’s not a misconception. Recent study shows cholesterol increases on low carb/keto/carnivore at an alarming rate.

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@Cooper0307
@Cooper0307 - 19.04.2025 18:21

My LDL is around 320 and I don’t care. Been primary carnivore for 5 years and feel amazing. All my bloodwork is great.

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@tonymorris2496
@tonymorris2496 - 01.05.2025 12:24

Been on carnivore for 11 months now ,weight is down 25kgs pre diabetes is gone my high blood pressure gone now 108/80
Blood test result good cholesterol is low ldl is 7.8 doctor says my other carnivore patients have very similar results and they all say dont worry about it being high, i told him the same and that i feel 20 years younger

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@TruthWillAlwaysWin
@TruthWillAlwaysWin - 07.05.2025 15:19

I have been on carnivore for around 9 months before this blood test. My doctor is concern that my LDL is too high, and wanted to have my heart checked - worry that i might have a heart attack. But i am not sure if I need it. Can anyone tell me if my result is okay or not?
Cholesterol is 6.8
Triglycerides is 0.6
HDL is 2.0
LDL IS 4.6
Non-HDL IS 4.8

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@mosaicsanctuary3
@mosaicsanctuary3 - 14.05.2025 03:11

Wonder is this works for Familial hereditary High LDL

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@HarrisonSchwichtenberg
@HarrisonSchwichtenberg - 15.05.2025 15:09

My ldl has been 500 or more for over a year eating like this. Is this a cause for concern?

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@ritahenderson7954
@ritahenderson7954 - 16.05.2025 12:56

I did beef butter eggs odd coffee 6wks I have auto immune condition. I d like to day you should be warning people more about the dangers of this diet. I thought I was dying on this meat.. Best beef fatty ribs money cud buy I was on. After 6wks not an ounce of energy the transition back to healthy veggies has been hell. Instant pain in kidneys diagnosed with kidney stone. Took me 9 days to go toilet and that took me an excruciating 1hr to pass. Never again you need to be warning people. I have since found many others like me all suffering in silence. Awful experience!

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@Hypnotic-Valentino
@Hypnotic-Valentino - 17.05.2025 18:21

my LDL is 7.5, triglycerides are low. Dr's want put me on medication

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@fckem1000
@fckem1000 - 20.05.2025 02:46

So all three results can't be good - so are the ones whose ldl goes up at risk?

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@fckem1000
@fckem1000 - 20.05.2025 02:48

I lost 3 stone very quickly, my LDL went up and I had a LAD heart attack.

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@pauletteispassingiton943
@pauletteispassingiton943 - 04.06.2025 15:07

My LDl hiked up to 197….no carbs..no sugar

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@Hello00856
@Hello00856 - 04.06.2025 20:56

My HDL cholesterol increased and LDL decreased and it also increased my triglycerides a bit

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@ashfaqchataiwala3241
@ashfaqchataiwala3241 - 06.06.2025 12:01

What does it mean for those one third people whose LDL goes drastically high after Keto?

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