20 MINS AEROBIC DANCE WORKOUT, Burn Calories and be Happy / No Equipment | Eva Fitness

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I thoroughly enjoyed this workout! Thank you 😘!

Too good for 53 years like me

മലയാളി ആരേലും ഉണ്ടോ....

From today I started now I I'll update it after one month my changes

I used to workout with Eva´s videos in 2020. Today I remembered my fit times and started with this video again! I commit to log in my workout here until I feel ready for a 30 min video <3

Eva is for everyone.

my arms were really hurting about 75% of this workout lmao (i'm very out of shape), but i had a lot of fun! def would recommend this to anyone out there who wants a quick fun workout that gets some cardio in and is apartment friendly :)

For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. (Proverbs 28:13)
Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions. Wash me throughly from mine iniquity, and cleanse me from my sin. For I acknowledge my transgressions: and my sin is ever before me. Against thee, thee only, have I sinned, and done this evil in thy sight: that thou mightest be justified when thou speakest, and be clear when thou judgest. (Psalms 51:1-4)

Obrigada 🌞

Obrigada 🌹

Obrigada 🌻

Obrigada 💝

if you're gonna call it dance, you should actually move your feet thru out the whole 20 minutes..not just the last 5 minutes

Thanks for an amazing workout. I tried it on my channel

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This is so funny, who is the person in the background on their phone totally not bothered by what's going on? Great workout though!

This is my favorite Eva Fitness workout. The best 20 minutes of my life! Welldone!

very good :) My name is Sylvia from Hungarya Budapest :) thank you :)

Wie ktos co to za piosenka od 9 30 i nastepna po niej 🙏

رائعة

Morning. 🎉🎉👍👍🙏

Gracias!!!

Recently ive been afraid that I might have heart failure. ive been a sedentary 20 y.o who doesnt get out of her room for days at a time but ive changed and will continue to exercise and strengthen my heart. :)

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Fantástica rutina!! Muy completa. Gracias

hermoso video, alguien me puede ayudar a descubrir de donde me suena el tema del final, es de un ending de anime??'

To be honest, I was looking for a 20min dance workout because of the daily quest of my Apple Watch🙈 I never did a dance workout before and felt quite dumb at the beginning 😅 But it turned out being fun and I might do this type of workout again! 👍🏻😊
Dancing is said to be beneficial for mental health.

I really love the exercises it works

duration: 1 month with other exercises
weight: 75 kg
desired: 60 kg
height: 5'7
desired: 5'9

These girls are sooo cool.

am i that bad if i can't even keep up with this?

I like this style of exercise very much! It is a fun, not so long and effective :)

Спасибо за весёлую тренировку, так много энергии жизни вы дарите мне!

it is very good workout to lose weight

Morning❤️❤️👍

Good 👍👍👍

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5 dakikada iflas ettim😀

5 min Song name anyone know ?

Buenos días, excelente rutina!!! Bravo 👏👏👏 por vuestro trabajo. Que estamos a mediados a de semana y podemos💪💪💪💪, que paséis buen día.
Hoy empiezo con ánimo!!, gracias a vuestros vídeos.😘😘😘😘

🥰🥰🥰🥰😘

Peso 88. Em duas semanas verei o que perdi.. faço duas vezes ao dia. Gratidão 🙏☺️

It is too good fitness channal

How many calories do we burn when we do all of this?

Wow! I feel sorry for the people that didn't find yet your workouts classes. Soooo much fun. Thank you Eva. You are amazing!!!

Hands only work exercise gives only hands

Thank you Mira Pham