10-Minute Afrobeats Dance Workout

10-Minute Afrobeats Dance Workout

PS Fit

1 год назад

486,579 Просмотров

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Комментарии:

vng2
vng2 - 10.09.2023 19:35

Loved this one!

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Vee Inn
Vee Inn - 07.09.2023 23:41

The hair is giving girls

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priyanka jha
priyanka jha - 05.09.2023 07:00

It was an absolute treat to do this routine. Totally recommend it when you are short on time.. loved it❤

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Nomfundo Sithole
Nomfundo Sithole - 05.09.2023 01:00

I love lovee it❤❤❤❤

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Cybele Merrick
Cybele Merrick - 26.08.2023 16:52

SO much fun, right down to the ending stretch

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Pooja Ganesh
Pooja Ganesh - 23.08.2023 05:58

can you do this in your second trimester ?

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SuperJ1109
SuperJ1109 - 20.08.2023 17:20

Amazing 🤩 didn’t feel like exercising today but this was so fun I didn’t realise I was! That’s 75 cal burned on my iPhone watch it’s a good look 👍

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Michelle Guthrie
Michelle Guthrie - 20.08.2023 13:08

You're a very good instructor!

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Mediatrice Jaibee
Mediatrice Jaibee - 20.08.2023 11:17

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Misha Lee
Misha Lee - 16.08.2023 22:44

Loved it!!!!

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Ma Ria
Ma Ria - 10.08.2023 13:15

First time trying this Def coming back. It feels ammazzzinnngg❤❤thanks ❤❤💋

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J b
J b - 09.08.2023 03:13

Love this thank you

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Shade Ademola
Shade Ademola - 08.08.2023 09:45

I don’t know if it’s because I’m fat 😭 but this dance whooped my assssss. Love it!

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mia Edwards
mia Edwards - 08.08.2023 01:16

Great workout I enjoy doing this with my daughter. ❤❤❤

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Shayna Robinson
Shayna Robinson - 06.08.2023 08:49

love the moves wish the music a little louder for those of us who enjoyyy afrobeats

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melanny castro
melanny castro - 27.07.2023 21:17

amo a estas chicas, bailan increíble

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Purposely Organic
Purposely Organic - 21.07.2023 15:28

Anyone who has the last song name? Paradise ?IJN

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Zaniii
Zaniii - 20.07.2023 02:25

It was so good!

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John Chege
John Chege - 16.07.2023 22:44

I'm loving the workout playlist

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Rita R
Rita R - 06.07.2023 10:08

Whoever edited this should have focused more on the instructor. I don’t get why they focus only on the girl on the right

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l0v3r
l0v3r - 02.07.2023 10:40

OMG I LOVE THE VIBES AHH DEFINITELY DOING THIS

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Clara de Albuquerque
Clara de Albuquerque - 29.06.2023 01:01

im absolutely in love!!! with this channel!!! and especially with kaleila!!!

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Myla Sullivan
Myla Sullivan - 24.06.2023 12:42

That was so fun! Felt a bit out of my element but this definitely beats going to the gym😆

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Nizde1555
Nizde1555 - 24.06.2023 10:59

Was sooo nice🎉

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Braggin Dragon
Braggin Dragon - 08.06.2023 01:49

We need a 30 minute version!❤

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scinoki _khym
scinoki _khym - 03.06.2023 18:07

He got a point. Thats the reality.
Its painful. But also those single man, who rather choose single woman without a child. Please don’t give those woman a baby if you are not a responsible enough or you cannot see yourself living with that woman for the rest of your life..
You are ruining the next person’s life from that woman. And the woman itself.

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keneiloe thage
keneiloe thage - 03.06.2023 09:38

As an African woman who cannot dance and has trouble with cardio, I usually wana do these dance workouts but they either make me feel retarded or I can't keep up. THIS i genuinely enjoyed and I got to the end. You made it easy to follow but with the right impact on the body. Thank you

You have gained a follower ❤❤❤

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Deborah Adebo
Deborah Adebo - 30.05.2023 13:30

This was such a great workout. But whoever edited this video needs to rethink. Way to heavily concentrated on one person and should’ve stayed on all three or highlited the instructor more. Lost my way a few times due to the focusing on a single person.

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Kayla Stubblefield
Kayla Stubblefield - 29.05.2023 14:25

Please do this as a 30-45 min class!

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November Rose Hahn
November Rose Hahn - 29.05.2023 04:22

Yayy love this!! Dancing makes working out so much fun 💃🙌🫶

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Asha Hobson
Asha Hobson - 28.05.2023 07:37

Songs and artists' names, please

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unknown-udknowme
unknown-udknowme - 24.05.2023 02:45

What's the name of the 1st song that song fire af

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R Warner
R Warner - 21.05.2023 16:19

Great workout, beautiful, thank you!

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J Leader
J Leader - 21.05.2023 12:11

Loved this thank you I love dancing so this was perfect and I felt the burn I craved 😅

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pandakeeper
pandakeeper - 21.05.2023 07:13

Great workout! So fun!

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missknockout TV
missknockout TV - 19.05.2023 15:48

This is lit!!! Easy to follow and fun!!

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Tah
Tah - 18.05.2023 04:39

The talking is distracting

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Lou Lou
Lou Lou - 15.05.2023 12:25

This is my third morning doing this and it definitely a mood booster. Just starting the day in such a lighthearted way that makes me feel innnnnn my body is so fantastic. Thank you Kaleila and the ladies!

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Nadene777
Nadene777 - 13.05.2023 17:16

Yezzzzzzz🥰🥰🥰 More! More!! More!!!

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Jackie Winters
Jackie Winters - 13.05.2023 02:11

Well now, that went from 0 to 60 in no time! I was still waiting for the warm-up! 🤔😲

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Katja
Katja - 12.05.2023 17:37

Beautiful but too fast for me😂

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S
S - 12.05.2023 14:38

Good way to learn some afro beats dance moves whilst keeping fit at the same time!😅

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Monique Jenkins
Monique Jenkins - 12.05.2023 07:30

❤️ the moves 👍🙂

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Glenda Clarke
Glenda Clarke - 12.05.2023 00:50

I love the moves, not that first music. Mine needs more tempo, like the second song. 😉

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Laetitia Utsuky
Laetitia Utsuky - 12.05.2023 00:08

Pourquoi la jeune femme de gauche Claudine avec le top noir soit elle aussi peu filmée de près ? Par contre celle avec le haut blanc on ne voit qu'elle et même plus que la coach.

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O V
O V - 11.05.2023 18:52

What!!!So suprised!Afrobeats❤️🙏🏻

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Mehak Kathotia
Mehak Kathotia - 11.05.2023 16:51

how many calories do we burn by doing this

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Gloria Godwyll
Gloria Godwyll - 11.05.2023 11:44

Absolutely loved this. And I love the representation of different body types.

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doskaa
doskaa - 11.05.2023 08:59

great mood booster, loved it!

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