When and How to Bulk

More vids coming this year. Stay tuned!

What about what to eat when bulking?

Is there any point bulking if u are over 15% bf ...?

ORRRRRR in my case you’ve done all of these things are your still skinny and your metabolism reigns supreme

maingaing gang here

watching this right as winter bulking seasons about to start lol

Can you do a video on calisthenics body

while i think i am a little fat still at 78kg 182cm my ribs/abs are showing and friend says he looks at me and he thinks im a little over 10bmi and calc says 23bmi. while i dont believe i really have that much muscle (especially since i dont lift crazy numbers at all, no 100kg bench yet, no 200kg dl altho it might be fairly close with bad form and belt 1repmax) i dont think i really have that much fat either. i guess i should go check it out on a machine, if i even care that much

Just eat mexican food

I gained roughly 10 to 8 pounds of muscle with just 6 months of working out and it was a lean gain had a six pack the whole time I never worry too much about fat I was just trying to get bigger and stronger for football but a good diet a workout program and I got a great gains in lean mass. I don’t believe in bulking but I like your informative content.

How long should i bulk? I’ve been bulking for two months and when I started gaining fat I stopped and started cutting and I feel like I’m losing my gains .

about to start a 5 month bulk to put on about 70 pounds and then cut for track season

But if I am three years bulking I will get fatter and fatter each day or I need to find a proper weight and maintain there?

As someone who has been cutting for over 2 years and lost 90+ lbs, Bulking is terrifying to me now. I just wanna build muscle and forget about those days 😂😂

oh ok, so i'm alreay bulky :D

Whoever listens to this has never reached a respectable bodyweight. Just eat whatever you can get and then top it of with some shakes because you will never eat enough.

According to my calculations I’m eating around 700-1000 calories more than my maintenance calories, is that dirty bulking or clean bulking?

I'm at 23% but still want to put on some muscle first. Bit cause getting into food tracking is easer with more calories and building the habits and disciplined for when I cut back

Not sure that's what I want. I've been thin my whole life and I like being that way, it's really a part of my identity. But I do want to build muscle, to be atractive, being muscular thin. If bulking is more about becoming big with not only the muscles but also the fat, that's not something I want. I like being skinny, I just need some more muscles mass

Bulking is out dated af imo... There's no reason... Get enough calories and protein, I eat 1700 calories a day - stupid nutritious, <10% fats, 4-5g omega 3, 35-40g fiber, 0g sugar/except some minimal fruits, 160g protein and weigh 250lbs.... bulking does exactly what you'd think it would do it makes you fat, slow, limits mobility... and it's a pain in the ass to have to cut weight f-that
Edit: I realize I could eat more calories and more protein and get bigger, I'm a nutrition extremist, but I don't really want to get bigger personally... but my point remains, you don't need to bulk...

today i will start my first ever bulk and the first day in my attempt to forgwt about her.