10 Tiny Micro Habits to Increase Your Feminine Energy

one of my grandmothers said to me, "a lady is a woman who knows how to allow a man to be a gentleman."

This is so on time! Needed this! ❤

Added bonus : regarding opening the door ..I will even fall back from a store or restaurant if I see ANY man walking up to a door . I will walk a tad bit slower so he gets to the door first therefore he has no other choice but to open it for me ! I have yet to have even a stranger frown or let the door hit me where the good lord split me 😂😂😂😂 . I may not always get what I want or even who I want ..so the bare minimum that keeps me in my feminine is the non negotiable the man ...any man 😅 must open the door for me . The only time I will open the door for a man is if he is disabled .in fact just the other day ..a man was in a wheelchair and I watched a few others just rush in front of him to hurry inside I walked over and pulled the door open ..he was so grateful and I felt good too ..for me the most powerful trait of feminity is COMPASSION! ❤❤❤❤ new subbie ❤

As a woman who just celebrated her 47 bday I can't tell you how many compliments I got because I was wearing a crown ...yes ! And was dressed up nothing too over the top but a pair of jeans cute top girly sandals, make up flawless lashes and then threw a 99c princess crown on my head and boy oh boy both compliments from both women and men .. i said to myself I might start wearing a crown every day if I get this kind of kindness and wonderful treatment! Even had the Starbucks baristas giving me free drinks and sweets ...only I even asked them why they were bring do sweet they said it's because you are just so sweet bubbly friendly. I almost cried .

.but I must mention this sad truth regarding swaying those hips, If some of us strut with head phones on in our neighborhoods it will be a SAFETY CONCERN IMMEDIATELY! unfortunately. I also noticed that in more "urban " or low income environments it's sad to say that those women have to "dress down " in order to self protect ... Then once ..if ever those women ( myself included) ever leave those areas even subconsciously we stay in that self protective mode. Which ultimately affects how we present ourselves in public.. what's even sadder is that these women are usually the women that behind close doors will dance in the mirror play dress up and even roleplay and imagine all the POSITIVE attention they can get from the male gaze ..only to take off the make up the dress and throw on the jeans put on a coat or tie a sweater around their bodies only to hide their shape while walking through these types of neighborhoods. I was born in LA California...
But went to middle school and beyond in Pasadena....what a huge difference. In Pasadena I learned how to trust let go and practice my femininity . .so I know both sides of how environment plays a HUGE role in how safe a woman feels is how she can let go be at ease and embrace all that she was intended to be ...a Divine and beatified feminine force !!! Even at 47 I'm getting my mojo back !

Hello Jill !
I have just subscribed lovely list ! Well done!

I started a blog earlier this month. I love writing but I never really did it because I was a perfectionist.

My third ever post, I didn’t really like it. It was ok but different than how I normally write, and it just didn’t seem perfect to me. Two days after I posted it, I received so many likes and feedback. Someone even asked me for writing advice.

Then I started overthinking. I wondered why that blew up faster than anything I wrote. And it’s because I let it be imperfect. What’s incomplete for me is complete for someone else.

I thought these tips were for having ENERGY and now I'm disappointed 😂

First 2 minutes are already toxic as hell. Wow

This was recommended to me, I thought it's gonna be kinda too cringy for me (pinky stuff, be sexy, be beautiful etc). I'm so happy I checked it out, I love the relaxed and classy attitude ❤

To me its for anyone, man or woman...well, maybe not the hips thing ..ha (that would be for single women)

These advice are valid even for men, especially for them . Basically this is a stand against consumer capitalistic way of life. Western countries are so lost in this thats why now they need scam influencers to remember them how to be whole humain being. Just be human.

wow Very good

LOVE LOVE Jillz

I wasn't looking for specifically feminine things so I'm glad you popped up on the algorithm

I honestly believe those commenting as if you're promoting us being submissive are maybe in school, fresh outta school and still wanting to prove themselves

As someone who was parentified I am in my soft and hibernation Era and I can see how it triggers my family - who I've taken care of my whole life that I'm not exhausted and working my butt off

It's such a capitalist mindset to have to be 'productive' that I find it hard to sit and just colour for leisure and still find myself rushing.

I also get frustrated when I'm not capturing a specific workout on my phone or smartwatch so that it counts toward a 'challenge' or 'streak'

Since I've let go of 'shoulding' on myself for workouts I have been the most consistent I've ever been in my life with movement and feeling so Good and proud of myself because I wake up and do what my body is calling for day to day

As for help in the stores, the pursuit of hyperindependence means I've been in permanent burnout for years so I love that tip

My microhabits to introduce more softness in my life include

🌻Cleansing my face first thing and starting with affirmations in bed or the shower

🌻not speaking to anyone until ive created space in my mind to respond over react (being triggered)

🌻 section my day according to ayurvedic and Chinese Medicine theory on how our energy levels naturally rise and fall ALSO in accordance with our monthly cycles

🌻 a weekly planner for different all my household chores to break them down

🌻trying to keep the kitchen clean each night is a gamechanger!

Most people don't know the 9 to 5 was designed around daily testosterone cycles and due to capitalism being in excessive Yang masculine energy means we have a whole host of fertility and reproductive and hormonal and fatigue issues

It's a capitalist trap and staying in hermit mode living on minimal money from teaching yoga whilst I switch career streams is the hardest thing I ever did.


My brain has been fighting me everyday!

ladies 10/10 recommend doing your runway walk on the treadmill! listening to music and pretending in a model gets me through my workout every time 🥰

Micro but not so micro habit: taking care of your hair and making it look healthy and strong makes you 10 times more feminine

Hi Jillz, your videos are incredible and I feel like I atleast APPEAR to move through the world with feminine energy but I'm realizing that I'm so scatterbrained and overwhelmed that I tend to overlook so many of these micro habits. Thank you SO much for these, especially as a new Mama I needed to hear a lot of this and hopefully I can impart this wisdom on my daughter one day when I've mastered these things and put them into practice routinely. Thank you ❤️🙏

Thank you for this reminder to slow down. ❤❤❤

let things be easy... a new mantra for me. thanks

Side note...I do not think you have brod shoulders, I think your shoulders are very petite and pretty!

Your dog is back there going, "Yes, I agree."

Nimporte quoi. Just be yourself. This is stupidity.

Super. Thanks a lot.

Feminie Energy? WTF 😅
STOP labeling every little piece of your beeing, just be!!!

❤ this! Great advice

there's just one point I slightly disagree with and it's the first one! I mean YES move your hips but don't ruin a healthy walking pattern by starting to move your hips too much because that is actually a sign of instability in your hips but anywhere else move them as much you can,...highly recommend belly dance ;)

'u dont have to be a turtle' 🤣💖

the it gets to be easy mug is so cute

I liked a few points made in this video but I dont get why this would only be feminine. Like taking some time off productivity is a thing all humans should do no just women or whatever

The funny thing is my boyfriend said "lady first", but I open the door by myself AND FOR HIM. damn. I need to wake up then

Men opening the door for you is a custom in my culture. But my American ex despite his PhD professor title was so rude. I stopped feeling feminine. If I wasn't fast enough to enter first he would slam the door in front of my face. If I waited in a car he would run to a cafe to grab coffee himself, wouldn't wait for me, let alone open the door. He behaved ok when we used to meet in Europe, so it's not that he didnt know good manners.

Seems like you are telling us not to be our best selves and to not put in our best efforts

Love your voice

This just unlocked decades of healing from generational trauma ❤

Love it!!!! Thank you!!!!

This video is 100/100❤

Love this so much!

another little habit- wear pretty earings

I really enjoyed it

Beautiful reminders and beautifully explained. Thank u ❤

I’m feeling more femenine just by watching your videos Jillz 💕 (Also next time you recommend podcast shows, bear mine in mind 😉🎧 ‘Strategy & Tragedy’)

A reminder that the reading habit doesn’t have to cost a dime! Your local librarian is happy to help you find new books, order books for you that they don’t have, and learn to download kindle or audiobooks from your local library.

I just can't move my hips its soo hard 😫

this is so stupid and irrational. ur delusional

I like your videos . I really appreciate your effort .😀

What do I do if I don’t have very much hip mobility?!?! 🥺😭😭😭😭😭Does that mean I’m not Feminine?

Great video! ❤ just found your channel but subscribed

Wow this is actually my first time hearing the word feminine energy but this is awesome!!🎉

Absolutely lovely! ❤