Median Nerve Flossing - Eliminate Carpal Tunnel Syndrome

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Eliminate Carpal Tunnel Syndrome - In this video, you'll learn how to perform median nerve flossing exercises to effectively mobilize and release the median nerve from surrounding tissues. These exercises are particularly helpful for individuals experiencing median nerve entrapment, such as carpal tunnel or other nerve entrapment syndromes.

Check out our Nerve Flossing Playlist - https://qrcodes.pro/QMzAwo

NERVE FLOSSING RESOURCES
Publications/Books at Amazon https://amzn.to/3zyHCpz
Functional Atlas of the Human Fascial System - Carla Stecco https://amzn.to/3TE1EqP

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PUBLICATIONS
Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/home/search/?keywords=Brian%20Abelson#internal=1

00:00 Introduction/Anatomy
01:45 Tennis Ball
02:58 Tai Chi
05:42 Supination & Pronation

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

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