10 MIN INTENSE ABS (No Equipment) - Total Killer Core

This one is 😮‍💨🔥 but it's a GOOD ONE! Tell me how you did in the comments below! ❤

This felt much faster than other 10m ab workouts. Love how it’s split into 2

Yup, killer is correct. My abs were giving out so fast lol

This exercise was great✨💛✨

This is fucking one of the workout for core I do in my all over experience it just seriously amazing

more like this please1

My abs are glistening after doing this workout for the last two months 😎 thanks for the awesome routine

i've never thought that the plank will be like a nice rest time for me

MAN this burnt me out but I need it thank you

loved it! Thank you.

Damn shwaty nobody gave me this much pain which you gave to my abs in 6 minutes

No rest wait wait i can pause it😂🗿

That was great. Just what I needed this morning!

I want to lose my belly desperately I want to do this everyday

Love !

Bomb !

Disfruté mucho el ejercicio esta segunda ocasión. Más de estos por favor ❤️‍🔥❤️‍🔥❤️‍🔥

👌👌👌

I’m shaking every time when I hear the song singing “can you see me shaking”

I tried this routine for 5 days straight. So proud of myself for the duration. It is definitely a killer. I sweat and feel the burn everytime I'm done.

Hold up now “your break will be planks” Madfit you’re evil!! 😮‍💨

I loved this. I sweated and my abs burned throughout that entire thing. Thank you so much for this extreme ab workout.

Hello!! I'm a middle schooler and I wanted a more toned body so I tried this out and OMG. I've been doing it ALL summer except for maybe 12 days? So its been 3 mo - 12 days. And I have visible 6 pack now. But tbh it's been there since halfway through 2nd month. So PRAISE TO MADDIE AND HER WORKOUTS FOR BEING EFFECTIVE. Thx mads <3

This was amazing ❤ it was a great challenge

diffently a hard one but i did it

Not gonna lie this one was my favorite. Glad I found it. I love all of them but this one I could really feel the burn and I loved it! ❤

This one burned loved it thank you.

Why do I feel all of it in my back??

absolute killer!!! I love it so much!

My day-to-day progress :
DAY 1️⃣ : ✔️ completed. I was tired till the second round, abs on fire.
Day 2️⃣ :✔️

I’ve lost 15 lbs so far watching your videos!!

I didn’t take any breaks and holy crap am I shaking. Also doing a 3 mile run tomorrow so all the more fun 😂

Wonderful workout ty ❤

ima dude and this be great

Any tips for hip flexors flaring up during this set?

Thanks!

👍🏻👍🏻👍🏻👍🏻😇😇😇😇

Loved it ❤

This is before I do the workout I have not done the work out yet! Right now I’m feeling good just a bit tired! The response under me is gonna be how I feel after I finish the workout:)❤

Love this thank you so much! I just saw another comment about doing a video for people with back issues, and that would be amazing! An ab workout that’s super friendly for people with an injured or sensitive back 💜💜💜

Very challenging workout! Loved it.

Thank you thank you thank youuuu
Ive been looking for a short but effective abs exercise. My son taking a nap, and there are thousand chores down there, this is perfect for some me time 😭

Thank you! I love the no breaks. Great workout!

Doing this in summer and sweating like a waterfall

Great work 💯

God changed my life and he will change yours if you turn to him, repent your sins, and accept Jesus as your Lord and Savior! It won’t be easy but will be worth it! Keep his commands if you love him!!

Throughout the first time I did this my only words were OMg and Jesus 😂😂😂

my core has never been that on fire