Anxiety and Frequent Urination - Explained!

I JUST figured this out last week. I was able to track my anxiety and urge to pee. When I pee, and it's often (I drink a LOT of water and juices,) I realized that under the urge to pee, (I have C-PTSD, CAD,) I realized as I peed, the anxiety literally fell out of my wing wang.

Some people have to be on meds for life and not suffer.

Sometimes when i feel a tennis ball in my bladder i go to the bathroom and pee super clear water and then feel like my kidneys want to cramp up...hate it 😢

I suffer from general anxaety i think forever ,but i was diagnosed in my 20s.I was always so anxious about peeing ,i couldn't pee in front of anyone or in public bathrooms ,like i would seat and nothing will come out.Also riding in a bus or any other transportation was a NIGHTMARE,i had to pee before my trip and always during.Cause i had wierd fear i will have to pee and had to ask driver to stop and he will say no 😂( social anxaety) When i travel by car wich i knew i had control over i wouldn't have this problem.Also peeing before sleep even i already did it ,always.
Last month i developed UTI first time in my life and googled about i ( idiot) and after 2 weeks of wrong abx and 2 weeks of correct ones my bacteria cleared but like my bledder can't relax.I am always thinking about having some painfull worst bledder syndrom ever and like i could never pee normally in my life again.I go to the bathrom every hour now for straigth 2 months.I hate my life and my brain.

Help me i had this symptoms how to get rid this frequently urination 5 mins after i pee i feel i need to pee again i went to my doctor already my urine test are all negative and my blood testing is all good no problem help me please

me searching for the song "urge to urinate" by pianoid : 👁️👄👁️

This was my first anxiety symptom and it eventually led to me devoloping panic disorder and health anxiety.

Dealing with this right now i get thirsty too what should i do?

Wow! I recently went through a very difficult anxiety cycle (triggered by a health anxiety), and simultaneously have had frequent urination too. But I never connected the two! I merely assumed I had the bad luck of getting both at the same time 🫤. I’ve since gotten past most of the anxiety symptoms, but still have frequent urination, which I have been trying to resolve (yes, I have medical exams and tests for blood, prostate, etc.). This definitely gives me some good food for thought. Thanks 👍🏼👍🏼👍🏼

its chronic for me very, i can pee for 8 times in an hour

Being shouted at is not going to help the situation. 😢

I definitely have issues with anxiety/ excessive urination. Ive had severe panic attacks and literally had to pee all night long. But normally I don’t… also I have to go very badly when traveling and it’s super inconvenient 😢. Every time we travel through New Jersey I’m bursting to pee by the time we get to our destination.

I just take test for dibeties but its normal and i saw this video and I really scared of people judge me may be This is my problem what should i do? Yoga may be?

Im experiencing this. I was scared i had diabetes lol i forgot that panic attacks do that too. 😬…plus i changed my diet and barely ever have junk. I eat more veggies & fruit. 😂

During my college years, I experienced urinary urgency and anxiety when traveling to school via two buses. This caused me to avoid social situations such as long trips with friends and even tuck in my shirt. The thought of sitting for a 3-hour exam caused me nightmares and often resulted in leaving early.

i have the same problem excpet it isnt pee. its poo. everytime i go out i also get the same idea as the video

I m having hot sensation and shooting pain in my oldest area near pelvic I. M so scared something is wrong and I do drink a lot of water and the same time I do go to more time to toilet but I don’t what’s going on
Last night I had panic attacks with weak legs I barely couldn’t walk and my mind is telling this is it this time you die for cancer I don’t 😢😢😢 know 😢😢😢😢
Anyone who’s relating with me comment down

this is so freaking irritating, some days I feel like I go to the bathroom 20 times a day and other days I feel like I go 2 times a day....

Such a help. Thank you

omg! i thought it was just me

Man everything you said I have the same problems

Omg I’m about to have a bladder & prostate ultrasound,i bet if it’s clear it’ll go because when i go & i say to myself I got the all clear then the anxiety will eventually go.

Bro i have this its so annoying

Sir, When i go Outside of my house like school or park . I feel the sensation of urination, My feets freezes , hand becomes sweaty ,Body shivers. But when i somehow pee it is in less amount and some times there is no urine .But the pressure is high
I am facing this problem about a year .please suggest me .What thing i do 😭😭

Because of this I failed my neet exam

If you're having to pee very often,
please get checked out for diabetes,
first. I've been struggling with debilitating
anxiety for decades, and I had to pee often,
but it turns out that I was prediabetic.
Get checked out, if possible.

Ty for this video. Thinking about peeing constantly is becoming a burden and just makes it worse!!! I just needed someone to clarify this as my anxiety about this is bad at the moment and I'm constantly looking at the clock to when I last peed. I'm becoming obsessive.

Does anyone have feelings of dizziness, off balance, shortness of breath and difficulty swallowing while eating??? Almost feels like a panic attack??

Tip : try not to think about it. And before you ride in a vehicle or before travelling, you have to pee first and try not to worry. Always pray. We can do this!

Same here 😭

my experience its barring the world with the sound of water running while u cant pee even outside we get use to being in our own world we can't even go to the bathroom with the girls which sucks my lips stick loves company lol i have to shut or open bathroom doors to be further from the public in public bathrooms we are concentrated to heal cuz it messes up our job education family outtings activities i have to make some lame excuse which is no fun i have to stay in a smaller city to hope population don't fall in my bathroom with me or be late for class because i had to wait for everyone to leave and society is still oblivious of this problem i haven't been lucky with this either late is not good in education extra step is seen different in work field and well some ppl think your boring cause u can't always join i hope i helped with the cause for some of you try music or talking to yourself changing your mind will be your best friend mind over mattter if possible

I have it but I find it really embarrassing so I make a lie saying I feel sick

Currently facing severe anxiety. Med I was put on, isn't as effective as it was and everything is just creeping back, but feels 10x worse then before. I keep constantly body checking, mental checking, anything that could deem out of ordinary.

Issue I'm currently having is bladder frequency. Just out of the blue one day, automatically thought that it was a UTI (I'm 24 and never once had any UTI's) but I also have the typical habit of 'WebMDing' stuff and of course, find other numerous possibilities that obviously don't help.

I had blood work and urine done. Urine came back normal. Cholesterol is a little high (Expected) liver enzymes are a little up (fatty liver since I've always been over weight) and a vitamin D deficiency.

No signs of bladder stones, since I thought that maybe it was a blockage, I have been seeing debre in my pee from time to time, but nothing unusual came back from the test. No infection. No dehydration. Nothing my doc was concerned about. She just said "Probably just your anxiety."

It's been almost a week now the urge to pee frequently. It changes up. Could pee a lot one minute, could pee less the next. Could have to pee 10 minutes after going one minute, then another time go a few hours or maybe even the entire day without the urge, untill night time because it's been worse at night, specifically when I lay down.

I feel bladder discomfort and tell myself it's just my anxiety. It keeps me awake at night, thinking I have a blockage, but remember that my results came back fine. Even get a weird 'Burn' feeling down there (Not painful just uncomfortable) or what feels like bladder zaps. But it's never consistent. Or even the back aches I get.

My mind is fixated on it almost constantly now. Accessing the possibilities. Worrying and trying to reason with myself at the same time. Thinking that I have kidney failure or some sort of cancer. Just the worse possible case scenarios.

Sometimes I feel relief. Other times I feel like my bladder isn't emptying completely or dropped out of place. I'm just at the point where I feel constantly trapped in a never ending loop. Process of elimination. Might have one good day or two out of an entire month. But this frequent peeing and discomfort, is super annoying. Even if it's just my anxiety. My brain doesn't accept that fact. It just 'Feels and looks'. So alas. As I'm making this comment, I have already peed about 8 or 9 times throughout the night.

I'm going to be taking a 3 hour exam in 1 month time and the teacher only allows each student to go once to the toilet in the 3 hour exam period, and I tend to go to the toilet more often than anyone else, idk how to hold my pee for a long time if this happens

I only have anxiety when I go to a long period class or when I have an exam or test that causes me to have the urge to pee even though if I don't need to

When i was studying in class 4 i peed in the classroom...Now i finished my school life but till now i can't forget that incident happened in my life... i can't participate in any program in my school...where ever i go the only thought in my mind is i want to pee....its really hurting... I don't know what to do 🥺😭

i just recently started struggling with this a week ago!! this is the most miserable i’ve been 😩 starting school next week and i’m dreading it so much

It's a complicated situation

When I go anywhere I'm looking for toilet. 😖😖

This is especially bad when I’m driving longer than 20 minutes 😪😪

And i thought my kidneys are gone,good video .

I am also struggling with this situation
Whenever i am outside my mind always think "what if i have urgency of pee while travelling " this though comes repeating in my mind and got no control in this thought.
I always facing this situation while going outside .

Does anyone have a tight anal sphincter that you always feel like pooping

i have to pee after peeing when first got anxiety and when i went again there was only a little

Repent of your sins and Turn To Jesus Christ. He Can Heal you. He healed me.

Same Problem and also other problems facing 😥

Point of break off with you and all connected persons.

What can you do for anxiety??? I have this problem.