90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

Thank you 😍😍 I enjoy it a lot

thank you so much Mizi.. 🥰😘💗

Doing this workout will help to slim arms also ???????

Doing this excerise for 2 weeks
(Along with other back excercises

8/22출첵
저녁 출첵
8/23출첵
8/24 x
8/25 출첵
8/26,8/27,8/28,8/29 x
8/30 출첵

Day 1 ✅

I want to watch the clip one day of you. .you are very slim and healthy .You are IDOL.

Thank you 😊

30 years of chronic pain and after just a set of 10 of anything my neck and arms…I would look like I had muscular dystrophy. I’ve been listening to trauma healing and nerve healing binaural beats and I’ve been doing exercises. So so so excited

Someone once told me “Working out is like Math, If it’s not hard you are doing it wrong.”

Is it okay to do this with dumbbells?

Hi Mizi. Thanks for your exercises always so nit and well organized. Although, I almost become a professional in the area of movement and Dance. I know very well the movements and how good they do to our bodies and mind. I never like going to the gymnasium. I enjoy very much running instead. Nevertheless, I can testify these movements (workouts), are putting my legs, arms everything in place. kind Regards

I have been practicing your exercise routines for 2 mos and my frozen shoulders are gone

Thanks you mizi

❤️🔥
day 5✅
day 6✅
day7✅
day8✅
day9✅

Thank you Mizi❤ did not expect the workout to be this hard! Hard but not that impossible to do

All your workouts are real GOLDY

Thankyou 🎉

와우 성공!

❤❤

Can do with 1kg dumbbells?

I am fan for you😊❤

this is what i need for my back shoulders love yo thank i found you 20 min ago and i did 2 video thanksss

Hello MIZI I really love this video and got great result from this video ! Thankyou so much!

어깨랑 팔벅지가 후끈하네요 5/9

Thank you very much sister from India, tamilnadu 💚

너무너무 고마워 용

I've been doing this workout for like a month and I can definitely see results

Mizi you are star

this exercise morning or night?

Great workout, how many times a week should we do this?

Thank you for an awesome workout & looking forward to doing more of your workouts.

🏋‍♀️🏋‍♀️🏋‍♀️🏋‍♀️🏋‍♀️

Your workout is amazing thankyo

another amazing video, ty!!! i appreciate all your videos!!!! blessings to you

Hello mizi please upload further videos for double chin and for slim face please

hi beautiful Mizi.... thank you so much for continuesly uploading new workout, I really love it...I wish sooner I will be a sexy as you are... thanks a lot! 😊😊😊

How many times we should to fo this workout?

Thank you Mizi
I promise myself to be fit

Thanku so much 😊

That was fantastic! MIZI you are a star!

very elegant and feminine

thank you so much

謝謝，完成

fantastic work. soon i will add more weight work.

Hey mizi plz upload belly fat lose lying workout 😥

Please new video about Get rid of belly fat lower but exercises standing .... Plz 🙏🏻

🙋🙏