10 Minute Yoga Full Body Stretch for Tension Relief

Thank you Bird ❤

This felt great ✨️

I just tried out the 10-minute yoga full-body stretch, and I thought it was great! I'm a big fan of yoga, and I always appreciate a good stretch

The stretches were effective in targeting all major muscle groups. I felt a deep stretch in my back, shoulders, hips, and hamstrings.

Your yoga is the best....these are so stress reliving

Thanks Bird fantastic flow really relaxing and therapeutic for relaxing muscles really appreciate you for your hard work and time u are very gifted in yoga u have a blessed day see you tomorrow morning 🌄

Cannot thank you enough. Your videos are absolutely perfect - you have got the exact tone of voice and instruction, mood, action… everything, exactly right. Always a pleasure to start the day with your videos. Thank you, Thank you. ❤

Your videos have been helping me for a year now and this is the first time I've cried during yoga lol that tension relief was for real 💞💞

Thank you so much for the video, I never noticed my body was so stiff and full of tensions here and there until I found you. I'm practicing your stretches daily now.

This is the only stretch I can complete. Thank you, Bird!

Its so satisfying nd stress reliever 👍🏻😭

Just perfect!

I’m constantly inspired by your grace and poise. You make everything look so effortless! 🌼💖

Thank you so much for this practice ❤

Wow this really helped me 🧚🏾🥰 I feel so brand new after this session

Absolutely love how this short video just completely transforms how I feel. Thank you so much for making it!

Thank you so much Bird! Can you kindly tell me where you got those amazing leggings?

Thx ur videos are so inspiring

Definitely one of my favourite short lesson. Very very nice, so helpful. Thank you ❤

This is the most present I have felt during a yoga practice in ages!! Glad i found this one x