8 Foods Men Should Eat Everyday (Science-Based)

Number 9: Cum

Any tips how to eat ginger? Is just peeled raw fine?
I plan to add Pomegranate, Kiwi, and possibly ginger.
I already do eggs and garlic.

Amazing you just earned a sub. I quit smoking for 6 weeks now and quit weed for nearly 1 week if been hitting the gym for now 2 weeks this is a great video its chopping time😄

Thank you so much for this educational video, I learned so much.

I usually eat a salad wrapped in a low carb tortillia.

Ramos

🤔

Great content I actually do all this stuff now but it's nice to see that I'm on the right track in nice to have a healthy reminder..💪💪💪

I don't count sperms individually I just count crusty kleenexes on the floor..yeet

"Men in the 50s had 500% more testosterone"...said my dad and my mother (the wife and beat the shit out of one when she spoke out of place) yeet💪

can you make a salad out of all this

Garlic 🧄 perfume 😂

Good stuff but one question.. what is a man or woman these days? It seems like society wants unto forget biology so they can enrich themselves off of woke stupidity.

Watermelon also great for Erectile dysfunction and nitric oxide levels

This is a fantastic video! Well done

Ironic ads for processed food prior to this

Honestly what of the best straight forward health channels out here..but question. Is pomegranate powder ok to have? Just mix with water I figured this is better because there is no added sugar.

Pretty ballsy giving thus advice going on these studies

To summarize:
-> Everything red ist mostly healthy
-> Eat Protein
-> Drink a lot of Water (not in the Video)

How can you claim something is science based then equate not having the optimal level to being deficient? Those are two very different things.

According to science you should eat what you feel you need. Feel like garlic? eat. Feel like a kilo of meat? eat. Feel like need 3 days vegan diet? eat it. Feel like you want raw salmon? eat.

Except sugars. Sugars have been proven to cause appetite but are simply not suited for modern lifestyle (sedatary)

No pomegranate

Got to try kiwis before bed, I've been struggling with sleep for years

Fruit and grains are out! hell no to sugar and syrup. Meat, butter, eggs and bacon is the way and some green beans if you like that shit lol NO BEER! water and if you cramp up laying on the couch then add salt to the water lol ketovore or carnavor is the fastest and easiest ways to lose weight with minimal effort. Your going to want to join the gym evenly fattie so let's get down to a better weight first! 6 weeks in and 22 pounds down!

Beer/chips enyoy life people it can be over in a minute fck you're kiwis en blueberry ! Real man dont eat this bro for real you a sisi😂

Really appreciate your content man. Can you also make something on foods that men should avoid. I know this is hard as it could vary from person to person, but if you can that'd be great.

Thanks in advance

Wish I could eat salmon everyday 😂

Bzhit sarok

Actually, it is all about moderation. Too much of anything is a bad thing!

𝙶𝚒𝚗𝚐𝚎𝚛 𝚒𝚜 𝚊𝚕𝚜𝚘 𝚋𝚕𝚘𝚘𝚍 𝚝𝚑𝚒𝚗𝚗𝚎𝚛🦬🌳

I’ll start eating all those everyday as soon as I win the lottery 😂

I wish that I liked fish, but I just don't, especially salmon.

Nice. I brew green tea with fresh ginger, w/ blueberry oatmeal and eggs every morning, and it makes you feel so good every day, that I won't eat anything else for breakfast. Definitly going to try out some kiwis, and add more garlic to the diet.

I do a pomegranate/beet juice mix and drink it every morning.

How many times has this guy said testosterone 😂

You are a G for this video

Hi Ruud’s American younger brother

Finally a simple list of useful food that I can involve in my diet. Thanks man

1) Spaghetti and Meatballs
2) Tacos
3) Chik-fil-a chicken sandwich
4) Popeyes chicken sandwich
5) Big Mac w/fries and a McChicjen
6) Vat of lard
7) Your own semen
8) 20 strips of bacon w/all the bacon grease on the side

Nicely said! Very informative, take note people 😊

the road to being healthy starts with you.
Slow down the pop and chips and try to cut them out totally. replace with fruit salad as a snack. this worked for me. Got the munchies,,, go grab an orange, not doritos. Pop was way harder to cut out. Thankfully i didn't have the beer problem to overcome.
Starting with light excercise. Adding a short walk around the block each day. slowly building that up to a longer walk and one in the morning before i go to work as well. Grab your morning coffee and hike down to the nearest green space. simple stuff goes a long ways if done daily.
Yes... you can bump it up with actual workouts. But this is where most of us fail. We do too much and expect too much too fast. Can't keep the vibe going.
The #1 key is to get into the habit of doing it. Then bump it up a level.

garlic makes her horny. OK

I need to fix your list its off badly. 1. BEEF, EGGS, BACON. there u go lol.

So basically being human is twice as likely of having a heart attack

It’s crazy I eat regular food everyday n I’m still very much in shape I range between 145-152 through out the year

Once you hit 40 you ain't gaining any muscle growth. You need steroids if your over 40 and wanna look like the guys in the magazine.

Please talk slower. Its difficult to understand as a Germany man all. Its to fast. Thanks for your Informationen.
Patrick Switzerland

Thank you for your video

I’m not getting into this, stop eating processed foods and maybe learn Human Anatomy and Chemistry and Physics and Natural Science

Most unaffordable diet ever man