Simple Trick for MASSIVE Neck Pain Relief

Hello Dr. Rowe. When I do this method I feel relief, however I feel my neck popping and also as if it is shifting it doesn’t feel right. Do you know what could be wrong?

Make sure you use a large bath towel. Tried when 16, one morning before school, bang noise in my head. Head locked in place. Torticolis??

You helped me a lot with your video me I take long time no sleep that's why I get chest tightness trout close

Cervical spondylisis person can do?

Trigger injection will help tinnitus yes or no ! Plz tel me sir

Great stuff!!! So glad I found your channel. Thanks Doc!!

Woww Hi Doc gud pm thanks for ur good exercises to relief pain I love it

Спасибо Вам Доктор! Это помогает❤
Желаю всем здоровья

Thank you, doctor! 😊

Towel roll, love it! Before and after I had my C5 & C6 discs replaced, my physical therapist had me do this for 3 to 4 minutes per session. They always had me turn my head side to side so I retained my range of motion. I still do this as part of my home routine as well because I spend so much time at the computer. I never hung my head off the table though, but I might try it on my bed. 👍

Looking hot X

Thank you so much. This I need now. 🙏

❤ Dr Rowe 🎉

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Thank you Dr...will do and you have great points❤

Chiropractors are frauds

This makes me SOOO dizzy...my neck is effed

I am going to try this tonight! Thank you.

If you can manage to do this in your bathtub it works wonders.

Thank you❤

Thank

Very effective exercise!

This does wonders! Appreciate the channel. 😊

I'll try this.
I had mycoplasma pneumonia and laid for 4 weeks.
After starting work/stress again, i got a terrible pain/tensions in my neck and head, back of head felt compressed like my blood vessels would burst because of tightness.
Could this be because i laid still too much too long?

Are there any contraindications for this? I look at it and my brain screams pinched nerve or something.

When i do this my lower back locks up, every time. It's excruciating 😭

I will try!!! I get terrible neck pain which leads to terrible headaches!!

When I do this I feel sick, to let the head falling down .

I have headache more than a year now and head hurt take so many medicine what could be the cause of it ?

Thanks for this! Can never keep my neck in for even a day, I hope this helps!

Thank you! Pain relief genius

Is there a way to also relieve the shoulder muscle that make the side neck muscle very tight?

Thank you!

HLA B27 POSITIVE

The best

I roll up a heating pad. It's magic.

❤

This is very effective . Thank you!

Dr. Rowe, you are awesome beyond words. Your kindness in providing people methods for helping themselves is so welcome and needed. Thank you.