How does a low carb diet work

A simple explanation of the science behind why low carb diets enable you to lose weight very quickly.

Further Great Resources I recommend are :

Great Low Carb Lifestyle Plan and explanations of mechanics https://goo.gl/6bbnKr

Great Low Carb Cookbook
https://goo.gl/HxS4cQ

If you have any questions then please put these in the comments below.

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