If you are looking for a comprehensive guide to wellness then you might want to check out "Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People" by author Julie Wald. In my recent interview with Julie, we speak about framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule.
Julie is all you need to motivate, encourage, guide and support you on your wellness journey. If you want to learn more about the practices of meditation please click here to be directed to Julies's website.
➥https://www.juliewaldwellness.com/
Enjoy this great interview with author Julie Wald.
Thanks for listening!
Learn more about your Inside Personal Growth host, Greg Voisen:
➥ https://gregvoisen.com