How To Target Belly Fat| The Key To A Flat Tummy| Weight Loss Q&A

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2nd 🎉

Hi! Your amazon store links aren't working in the description..thanks for sharing!!

Excellent video. Haven’t watched you in awhile but your videos inspire me. Not very consistent. I have lost some. My goal is 200lb. Exercise is key but my journey is complete life style change. A mindset change. I struggle with sugar, sugary things which I binge eat & drink when I can’t get it I just binge eat stuff. Trying to understand the unhealthy way I interact & misuse food. Bought my scale last year but I fell off again. I have to put the work in consistently if I could just get started I could do it. Unhealthy habits are hard to break but truth is you either do it or not do it weight not going anywhere lest I put the work in. Can’t wait to see your competition video hope you post it. Proud of your weight loss journey you helping many to reach their goal

Great advice... I need to strength train👌🏼

Hey Dawn! What are your thoughts on keto?

GREAT ADVICE!!!

Hey Dawn, what collagen would you recommend. I’m losing weight but my skin elasticity is not the same. Thank you

Great info! Also be sure to get enough sleep and manage stress. Too much stress and not enough sleep cause insulin levels and cortisol levels to spike which makes belly fat more stubborn, especially for women over 40.

Can you address muscle soreness and ways to improve it? Did you experience a lot of muscle soreness as a beginner gym goer? Thanks

Thanks for answering that question. Is there a such thing as too much of a calorie deficit? If you don't have enough calories will you still lose the weight. There are days when im not getting a lot of calories but not hungry. Do you have suggestions on what one should do

Thanks so much I’ve been wondering that for a while!!! Thanks so much for answering my question!!! Pray it helps others as well!!! ❤

Thanks for sharing this your makeup looks beautiful very natural looking very nice❤️🤗

Hey Dawn! From your experience does lose skin goes away on its own? I feel like I definitely have a ways to go with losing my stomach but when I plank I see the loose skin and it makes me wonder if I’m confusing loose skin with fat.

Cute make-up look! Thanks for the video on our tummy area.... It hurts to hear that the tummy would be last to go.... Try telling my mother that... All she sees is my belly - not that I'm losing weight sigh

Do you have a video link on Micros? What are they and how to count them?

Thank you for the info Dawn

You’re so beautiful friend!

Hey Dawn boo I love your accent. Where are you from?

Hey Dawn do you offer online training?

HEY DAWN !! WHERE YOU AT NO MORE VIDEOS/? HOPE ALL IS WELL...