Can I Break My Parkrun 5k Record?

Nice second half though. Strong negative split

Great to have Will back in the videos!

A great run in not so great weather!

For people who haven’t watched spencer it is 14,22

do you live in colorado?

I swear, you literally make my day 100x better when I see a new vid from you😊

Did the camera man get a PB??

well, seattle has that same gloomy, drizzly weather for 10 months of the year, so just drop in anytime. Not sure how I survived all those years without anti-depressants...

Love this!!! Btw come to Australia, we have so many awesome Parkruns for you to try hehe… 🌞🙌🏼

Awful conditions and probably to cold for top performance so you gone get 6 bonus seconds.

Grest Pacing even mile splits.

What if Will paced you on his bike...?

“It was only 4;52” …

At this point bro should be the ambassador for local 5k run all over America. Kudos to you Spence😊

That woo at the start was so cute! Well done Spence!

Wait Are Bombas socks for running???? I was looking through my collection of socks one time in the past year before a race like "What should I deem as my 'Race Socks' out of all of these... These look good... 'Bombas'? Never heard of that but these feel comfy" (I was thinking something along that) and I saw your sponsor than I was like "wait a sec..." thats actually crazy I love those things, I have longer ones and shorter ones so I can always have a preference on race day, I 1000% recommend, and now The Athlete special has mad me want to buy more lol.

1453 is my current best mile time, not as good when i was a HS Track star, but at 63 at least i am out of the grave..lol

Honestly very impressive, in the cold rain, after an injury, it’s in the bag next time fs

I’m not sure what you’ve done, maybe moving away from the track races, but you seem to be in better shape both physically and mentally than the past 2years. Keep up the hard work.

When doesn’t it rain in Seattle between November and March??

Bombas are my favorite socks

I live in north Caroline where the wether seems to think it’s funny, I ran. 10k last Saturday and was hopping to pr and run sub 35( slow I know but I’m working on it) and it got there and it was below 25 degrees and I was freezing, did the race, got it over with, didn’t pr, next day, sunny, 65 degrees and it felt great……..this wether thinks it’s funny

This is actually what we came to Seattle for. The surgery was just a side quest.

Rain really weighs down your shoes and clothing, epic effort!

So amazing to see Parkrun spread globally. I’m from the UK and love Parkrun as a community activity. Good effort buddy!

Can't lie $85 for 3 pairs of socks is WIILLD

shoutout Will u da real mvp

Really fun to see! You look so strong in this video and the form is really good!

Oh man that final minute - you run so fast. It looks hard but thrilling too. What a showing! Congrats on a great run!
PS. those slippers look damn good

Great effort 😅

Unbelievable. One second after 5000m. You’ll get it next time I’m sure

That is such an insane 5k speed - You're so fast! Georgie made the day even better :D ! You'll get it next time!

WOW !!! That was impressive

Hey Spencer, love your videos, would it be possible in future to add the pace/km as a little note on screen when you say the pace per mile?

Great run coming off an injury.

w vid

Good run thou for considering the circumstances bro, little more fitness im sure you will smash it

Thank you Will for filming

That's close. Great effort.

I almost did that parkrun on Sat, but the weather was awful. Too wet for me 🤣

Solid time though! And hi Georgie!

Without a doubt, you need to give it another attempt. That’s rain must have dragged your time down

I enjoyed the video, Spencer! You were one second away from tying your previous record! Of course you know that, but Wow, that was really entertaining!

Really good effort coming off an injury and without much sharpening. Congrats!

Bro what are these outfits lol