10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & Tighten

Thanks for the workout ❤

Perfect mat. As I only use it at home and I like that it won't move on the floor

Amazing🎉❤

You make me so happy I kiss your feet nails after workout

Doesn't matter how long I've been doing leg workout this one here always gets me to shred sweat... Nice job creater coach Kel!

Today's effort was much better that yesterday's disaster!

I keep getting cramp in my toes and feet. I must remember to drink water before this workout!

I am 12 years old, can I do this sport?

Return visit. This will be a regular for me now.

My first visit here. I really enjoyed the leg inner thigh workout. Looks easy but not so much in practice! Yes return visit.

so"GooD·BabY···🥰😍😘thankS😋

Short but good! Thks!

Jah 😅she makes it look super easy

Love this workout so effective! 💪🥰 2nd time and still needed to pause for quick breaks 🥵😂

way better than drugs i feel sooo aliveeeeeee

Can you make more of these floor barre inner thighs like the scissors and side lying?

Like that it is easy on the knees....thanks!

So good. Thank you ❤💪🏾

AWESOME. This is all about focus on your body without all the crazy drama some workouts throw down. LOVE.

Ginastica perfeita sensacional! ...

I love this movement. And it feels so good! Do you recommend any stretching movements to avoid soreness the next day?

Not trying to put down your workouts AT ALL, but I wish there were some stretches in the beginning AND end, and that your workout was longer. I'm relatively new to the fitness world but I've been working out steady for 3 months and it's actually getting harder to find an exercise that's challenging enough now. Yours ARE challenging, they just need to be longer so I can get my sweat on. 💪🏼Thank you so much.

Simply wonderful and effective!! I am sweating and overjoyed! Thank you for this workout! You have a special teaching talent.
Know that God loves you to the point that He did not want to spend eternity without you so Jesus came to give God's eternal life to you, and I and all who believe in Him.

Does anyone else have trouble doing the flex pliés in the first exercise?

Thank you...

I doubt there are many GUYS doing this workout 😊

Thanks for another great work out!

Wow!! Abs on fire. Legs like jello.... love love love it!!!

Thank you. Just what I needed. 😂

Gostei disso

Love love all your videos
Love listening to your beautiful voice
God bless you ❤

This is relaxing after bodybuilding session

Your video are so good, you are my trainer

Am I supposed to feel it in my hip flexors? My hip flexors are burning more than my inner thighs

I love you so much 💗 💓 💛 but does it ever get easier it hurts so bad

This is really great!!!!!!!

CK, do you keep your palms down or up? Does it matter?

Ouch.! Hurts so good! Subtle but very effective 😅😅😅

Thank you Coach!

Beautifully simple. Thank you.

This was lovely💜

Didn't think 10 minutes could be so hard 😅

Great video thank you!

love it✨️

Thanks!
You're helping me a lot to get my hips joints stronger! 😃

Great!

Does it work on knee fat? I love this 🤍

Gracias por la bella práctica.Infinitas bendiciones para ti.☺️👋💯🇲🇽🙏

First couple of times I did this it was really hard, I cried afterwards 🙄... So what I did was to use a wall for support until I was fit enough to do it on my own. Great video