Self-help for depression 6: Focusing on values

I want to be a better person but I don't know what I want to do with myself at all

I don't have any goals and I feel so unsatisfied

I feel no ambition anymore

Thank you
Please never Stop making videos

Amazing course and i´m learning a lot , thanks to you , the mobile app is kind of .. is kind of bad LOL m thanks for all the work you do i could´nt be more gratefull , NOMIE as an alternative to the app for the mood behaviour , it satisfies if anyone is interested , as suggestions for the app i think it crashs when the dimesions of the device are too big or too small from a stablish base maybe using percentages instead of fixed numbers could help , also backup options in case the app is deleted will be great , there are many options and doesn´t rest anything to this soo are only suggestions , keep the great work :D

You are very wise.

People may be watching these videos on a playlist, and because of this, may not comment or be able to press thumbs up, just FYI.