Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford

We can't change those who hurt us, it's an inside job within us. Gratitude is very powerful ❤

I was “good girl”.

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Thank You

I judge how I look against how you feel wow that really resonates. Inner child work is the key to healing. The caretaker is the child who is the goody two shoes the people pleaser.
Will listen to this a few times excellent yes talk!!

In tears thank you ❤

Force for world healing. Incredible talk. What a teacher. Thank you Mandy.

She's living proof her program works

I am here again because I needed to hear this AGAIN.

Thank you

I cried as well only because this is me, but I'm not sure how to change it. I have tried to stand my ground, but it doesn't work!

Absolutely moving and new approach. Thank you!

what an incredible speaker

I needed this so badly. Really made me think of my family dynamics and how they impact how I show up in relationships differently.

Best Ted talk ever. Need a complete series on this topic

Thank you. Shifted my perspective.