１日１回で終了‼肩の前だけで5分[FRONT DELTS 5Minute Workout]

１日１回で終了‼肩の前だけで5分[FRONT DELTS 5Minute Workout]

Fight Muscle Channel

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１日１回で終了‼肩の前だけで5分[FRONT DELTS 5Minute Workout] 6:38
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