Cajun Chicken Pasta Meal Prep | One Pot Recipe

This one pot creamy cajun chicken pasta is the perfect meal prep recipe to have in the fridge or freezer, ready to go when you need it. Its easy to make, cheap and tastes amazing. The best part is that its cooked in the one pot, which results in an easy cleanup and creates 5 ready to go meals.

Special Thanks To All Patreon Members

Ed
Angelo D
Alpha Leonis
Robbie M
M Odeh
CJE
David Taylor
Jane M Joukovsky
Trip
Michael H
Mic Hendo
Brett
George Crossman
Featheredindian
Auntie Trev
Gricelda Gomez
Tucker Lutz
Scorpion Zevs
Bozo
Will Stanton
Aljo Cammo
Ken Ontko
Lei Nagata
Saul Pineda
James W Pharo
Mark McLane
Ohmachi
Josh
Al Philp
Adrian Keevill
Patrick Enman
Jonathan Sanchez
Naz
David Snuggs
Cat
Michae
Taliferrue
Michael

Become a Patron - http://patreon.com/chefjackovens

All My Links - https://linktr.ee/ChefJackOvens

Ingredients -

1 1/2 Tbsp (30ml) - Olive Oil
800g (1.7lbs) - Chicken Thigh, Boneless & Skinless
1 1/2 tsp (3.5g) - Onion Powder
1 1/2 tsp (3.5g) - Garlic Powder
1 1/2 tsp (2.5g) - Dried Oregano
1 1/2 tsp (2.5g) - Dried Thyme
1/2 tsp (1g) - Red Chilli Powder
2 Tbsp (10g) - Smoked Paprika
1 - Brown (Yellow) Onion, Diced
5 - Garlic Cloves, Minced
750ml (750g) - Chicken Stock
1 1/2 Cans (600g) - Diced or Crushed Tomatoes
200ml (220g) - Thickened Cream
600g (1.3lbs) - Penne
Seasoning To Taste
Parmesan Cheese To Serve
Flat Leaf Parsley (Optional)

#mealprep #mealpreprecipes #onepotmeals

Тэги:

#cajun_chicken_pasta #pasta #cajun_chicken_pasta_recipe #cajun_pasta_recipe #creamy_cajun_chicken_pasta #meal_prep #meal_prep_australia #meal_prep_for_weight_loss #meal_prep_ideas #meal_prep_chicken #meal_prep_chicken_breast #healthy_meal_prep #budget_meal_prep #meal_prep_healthy #how_to_make_cajun_pasta #easy_pasta_recipe #cheap_meal_prep #meal_prepping #meal_prepping_for_beginners #meal_prep_for_beginners #pasta_recipes #chicken_meal_prep #easy_meal_prep #pasta_recipe

Скачать видео